Stuffed Spanish Shells

Prep: 15 min Cook: 35 min Cuisine: Italian

Creamy stuffed manicotti shells filled with cheese, spinach, and ground beef offer hearty flavors perfect for family dinners or casual gatherings.

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Ingredients

  • 1 box manicotti shells
  • 1 carton ricotta cheese
  • 1 package shredded Monterey Jack cheese
  • 1 package freezer chopped spinach
  • 1 package cooked ground beef
  • 1 onion

Instructions

  1. Mix together the cooked ground beef, ricotta cheese, chopped spinach, shredded Monterey Jack cheese, and chopped onion.
  2. Stuff the mixture into the manicotti shells.
  3. Arrange the stuffed shells in a baking dish.
  4. Bake at 350°F (175°C) for 30 to 35 minutes until hot and bubbly.

Tips & Substitutions

For a creamier filling, consider adding a bit of sour cream or cream cheese to the mixture. If you prefer a lighter option, swap the ground beef for turkey or a plant-based alternative. Fresh herbs like basil or parsley can enhance the flavor significantly. To save time, pre-cooked and frozen spinach works well, but ensure it is thoroughly drained before mixing.

Serving Suggestions

Serve the stuffed Spanish shells with a fresh garden salad and garlic bread for a complete meal. A light tomato sauce or marinara pairs beautifully with this dish, adding a nice acidity that balances the richness of the cheese. For more ideas, browse other Italian recipes to complement your dinner.

Storage & Reheating

Leftover stuffed shells can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a baking dish with a splash of water and cover with foil, then heat in a preheated oven at 350°F until warmed through, about 20 minutes. You can also microwave individual portions for quick meals.

Nutrition & Diet Analysis (per serving)

Each serving of Stuffed Spanish Shells contains roughly 276 calories, with 14g protein, 13g carbohydrates, and 19g fat. It is an excellent source of protein (28% of the Daily Value), and a good source of vitamin A and calcium.

276 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 18.8g 24% DV
Carbs 12.9g 5% DV
Fiber 1.2g 4% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 201.1mg 9% DV
Potassium 338.5mg 7% DV
Cholesterol 60mg 20% DV

Vitamins & Minerals

Vitamin A 173.1mcg 19% DV
Vitamin C 4.1mg 5% DV
Vitamin D 0.2mcg 1% DV
Calcium 142.6mg 11% DV
Iron 1.8mg 10% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these stuffed shells ahead of time?

Yes, you can assemble the stuffed shells a day in advance and store them covered in the refrigerator until you're ready to bake. This is a great time-saver for busy weeknights or entertaining guests.

What can I substitute for ricotta cheese?

If you don’t have ricotta cheese on hand, you can substitute it with cottage cheese or mascarpone for a different texture. Blending cottage cheese until smooth can mimic the creaminess of ricotta well.

Can I freeze the stuffed shells?

Absolutely! You can freeze assembled but unbaked stuffed shells. Just layer them in a baking dish, cover tightly with plastic wrap and foil, and freeze for up to 3 months. Bake from frozen, adding extra time to the cooking process.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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