Stuffed Steaks

Name: Stuffed Steaks
Yield: 4 servings
Ingredients: 4 beef steaks (1-inch thick); 1 small onion, chopped; 1/2 tsp. garlic powder; 1 Tbsp. margarine; 1 slice bread; 1/3 c. shredded cheese (Velveeta or a mixture of your favorite); black pepper; 1 or 2 jalapeno peppers

Beef Dairy

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Ingredients

4 beef steaks (1-inch thick) ⓘ
1 small onion, chopped ⓘ
1/2 tsp. garlic powder ⓘ
1 Tbsp. margarine ⓘ
1 slice bread ⓘ
1/3 c. shredded cheese (Velveeta or a mixture of your favorite) ⓘ
black pepper ⓘ
1 or 2 jalapeno peppers ⓘ

Instructions

You will need toothpicks to secure openings on steaks.

Nutrition & Diet Analysis (per serving)

669 kcal 33% DV

Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV

Total Fat 44g 56% DV

Carbs 60.6g 22% DV

Fiber 10.1g 36% DV

Sugar 4.5g 9% DV

Electrolytes

Sodium 1114.5mg 48% DV

Potassium 808mg 17% DV

Cholesterol 36.3mg 12% DV

Vitamins & Minerals

Vitamin A 92mcg 10% DV

Vitamin C 3.6mg 4% DV

Calcium 292mg 22% DV

Iron 5.3mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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