Stuffing Muffins

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Ingredients

  • 8 ounces ground sweet Italian sausage
  • 2 tablespoons extra-virgin olive oil
  • 1/2 onion, finely chopped
  • 2 celery stalks, finely chopped
  • 1 Granny Smith apple - peeled, cored, and diced
  • 1 teaspoon ground sage
  • 1 teaspoon garlic powder
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 1/2 cups chicken broth
  • 2 eggs

Instructions

  1. Preheat oven to 375 degrees F. For best results, use paper baking cups in a 12-cup muffin tin.
  2. Wash and dry all produce.
  3. Cook sausage in a frying pan over medium-high heat, breaking into small crumbles, until no longer pink, 5 to 7 minutes. Drain the sausage, reserving the fat. Place sausage into a large mixing bowl.
  4. Pour olive oil into the pan with the sausage fat. Add onion and saute for 2 to 3 minutes. Add celery and apple and cook for about 4 minutes, or until soft and translucent, scraping the bottom of the pan to release any crispy bits of food. Stir in the seasonings and sausage crumbles; stir for about 1 minute. Remove from heat.
  5. In a small bowl, mix broth and eggs together with a whisk until blended.
  6. Add the stuffing, egg mixture, and onion-sausage mixture back into the large bowl. Mix well, taking care not to overwork the cornbread stuffing.
  7. Spoon stuffing mixture into the muffin cups. Gently press the stuffing into the cups and form rounded tops. A large ice cream scoop works great to pack the stuffing into the cups.
  8. Bake 20 to 24 minutes, or until golden brown and cooked throughout. Remove from muffin tin and place on a cooling rack for a couple of minutes before serving. You can remove the paper liner prior to serving if desired.

Nutrition & Diet Analysis (per serving)

771 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 17.3g 35% DV
Total Fat 43.8g 56% DV
Carbs 94.1g 34% DV
Fiber 28.9g 100% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 10369.5mg 100% DV
Potassium 1177mg 25% DV
Cholesterol 72.5mg 24% DV

Vitamins & Minerals

Vitamin A 140.3mcg 16% DV
Vitamin C 9.5mg 11% DV
Vitamin D 0.1mcg
Calcium 1014.5mg 78% DV
Iron 21mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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