Subgum Soup

Chicken
Prep: 10 min Cook: 12 min Serves: 6 Cuisine: Chinese

Subgum Soup is a light, flavorful Chinese-inspired dish packed with vegetables, chicken, and a silky egg drop, perfect for a quick and nourishing meal. Ideal for those craving comfort and wholesome flavors.

Be the first to rate this recipe

Ingredients

  • 2 tsp. oil ⓘ
  • 1/2 c. celery, chopped ⓘ
  • 1/2 c. mushrooms, chopped
  • 4 water chestnuts, sliced ⓘ
  • 1/2 c. bean sprouts ⓘ
  • 1/2 c. cooked chicken, diced ⓘ
  • 6 c. chicken broth
  • 1 egg, beaten ⓘ

Instructions

  1. Heat oil in a saucepan.
  2. Cook celery and mushrooms for 2 minutes.
  3. Add water chestnuts, bean sprouts, cooked chicken, and chicken broth.
  4. Cook on low heat for 10 minutes.
  5. Gradually add beaten egg, stirring steadily.

Nutrition & Diet Analysis (per serving)

360 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 27.2g 35% DV
Carbs 23.4g 8% DV
Fiber 0.7g 2% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 504mg 22% DV
Potassium 380mg 8% DV
Cholesterol 77.8mg 26% DV

Vitamins & Minerals

Vitamin A 22.8mcg 3% DV
Vitamin C 2.2mg 2% DV
Vitamin D 6.6mcg 33% DV
Calcium 72mg 6% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil egg mushroom celery chicken broth chicken

You May Also Like

🍗

So Good You'll Want Another Bacon,chicken Grilled Cheese Sandwic

ChickenPorkDairy
606 kcal 24.6g protein
🍗

Coconut Lime Halibut with Basil

ChickenSeafoodDairy
819 kcal 27.7g protein
🍗

Stamina-Fueling Rice Bowl

ChickenPork
787 kcal 22.7g protein
🍗

Turkey Tetrazzini Crisp

ChickenDairy
1062 kcal 32.6g protein
🍗

Ericas Pepperjack Chicken

ChickenDairy
205 kcal 9.1g protein
🍗

My Favorite Veggie/Bean Soup

ChickenBeef
330 kcal 12.3g protein
Chinese recipes → Chicken recipes → All recipes →