Sugar-Free Pineapple Muffins

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: American

Light, moist pineapple muffins with a hint of cinnamon, perfect for breakfast or snacks, offering a tropical flavor without added sugar, suitable for health-conscious eaters.

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Ingredients

  • 1/2 cup butter, softened
  • 3 eggs, beaten
  • 1 cup unsweetened pineapple juice
  • 2 1/2 cups flour
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 1 cup drained crushed pineapple
  • 1/2 teaspoon cinnamon
  • 1 teaspoon lemon juice

Instructions

  1. Beat butter, eggs, pineapple juice, and lemon juice in a bowl.
  2. Add flour, baking soda, and baking powder, stirring until moistened.
  3. Stir in drained crushed pineapple.
  4. Spoon the batter into greased and floured muffin cups.
  5. Bake at 350°F for 20 minutes or until lightly browned.

Nutrition & Diet Analysis (per serving)

584 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 33.6g 43% DV
Carbs 68.6g 25% DV
Fiber 1.3g 5% DV
Sugar 9.3g 19% DV

Electrolytes

Sodium 9645.3mg 100% DV
Potassium 278.8mg 6% DV
Cholesterol 140.8mg 47% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 9.8mg 11% DV
Calcium 1584.5mg 100% DV
Iron 4.9mg 27% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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