Sugar-Free Rice Pudding
A creamy, sugar-free rice pudding infused with vanilla, cinnamon, and nutmeg, perfect for diabetics or those seeking a healthier dessert option with comforting flavors.
Ingredients
Instructions
- Combine all ingredients in a well-greased baking dish.
- Bake at 350°F for 2 hours or until a knife inserted in the center comes out clean.
- Stir occasionally during the first hour.
- Alternatively, microwave on Low for 30 to 35 minutes or until a knife inserted in the center comes out clean.
- Turn the dish a quarter turn every 5 minutes.
- Stir occasionally during the first 15 minutes of microwave cooking.
Nutrition & Diet Analysis (per serving)
600
kcal
30% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).