Sugared Cranberry Trail Mix
A crunchy, sweet and salty trail mix featuring sugared cranberries, toasted almonds, and pretzels, perfect for snacking on hikes or as a festive treat.
Ingredients
Instructions
- Spread almonds evenly on an ungreased baking sheet.
- Bake in a 350°F (175°C) oven for 7 or 8 minutes or until nuts are slightly darker in color.
- Cool completely on the pan.
- In a mixing bowl, combine dried cranberries and pretzels.
- In a small bowl, whisk the egg white until frothy.
- Add granulated sugar, ground cinnamon, and salt to the egg white and mix well.
- Gently toss the cranberries and pretzels with the sugared egg white mixture until evenly coated.
- Spread the coated mixture on a baking sheet and bake at 350°F (175°C) for about 10 minutes, stirring occasionally.
- Let the trail mix cool completely before storing.
Tips & Substitutions
For a variation, consider substituting walnuts or pecans for the almonds to change the flavor profile. You can also use maple syrup instead of granulated sugar for a different sweetness. Ensure the egg white is whisked until frothy for better adhesion. If you prefer a sweeter mix, add more sugar or toss in some mini chocolate chips for an added treat.
Serving Suggestions
This trail mix makes for a perfect snack on its own, or you can pair it with yogurt for a healthy breakfast option. It also works great as a topping for salads or oatmeal. For a delightful dessert pairing, serve alongside a slice of Hotel Adler Black Forest Gateau to complement the flavors.
Storage & Reheating
Store the Sugared Cranberry Trail Mix in an airtight container at room temperature for up to two weeks. If you want to extend its freshness, consider refrigerating it, though it may lose some crunch. Avoid exposing it to moisture to maintain the texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Sugared Cranberry Trail Mix contains roughly 761 calories, with 14g protein, 143g carbohydrates, and 20g fat. It is an excellent source of vitamin C (49% of the Daily Value), dietary fiber (46% of the Daily Value), and protein (28% of the Daily Value), and a good source of potassium. It also contributes 13g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this trail mix ahead of time?
Yes, you can prepare the Sugared Cranberry Trail Mix a few days in advance. Just ensure it is stored in an airtight container to keep it fresh. It's ideal for parties or as a quick snack during busy weeks.
Is there a way to make this recipe vegan?
To make this trail mix vegan, you can substitute the egg white with aquafaba, the liquid from canned chickpeas. Whisk it until frothy and use it in the same way as the egg white. This will help the sugar and spices adhere to the pretzels and cranberries.
What can I do with leftover trail mix?
Leftover Sugared Cranberry Trail Mix can be used creatively! Add it to your morning oatmeal or yogurt for added texture and flavor. You can also sprinkle it over pancakes or waffles or use it as a topping for desserts like ice cream or a slice of Sugarless Sweet Potato Pie.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).