Sugarless Apple Cake

Prep: 15 min Cook: 55 min Serves: 8 Cuisine: American

A moist, flavorful apple cake without added sugar, featuring tender apples, raisins, and warm spices. Perfect for a healthy dessert or snack option.

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Ingredients

  • 2/3 cup vegetable oil
  • 3 1/2 cups diced peeled apples
  • 1 tablespoon tapioca
  • 3 teaspoons vanilla
  • 1/2 cup raisins
  • 2 cups plain flour
  • 1 teaspoon baking soda
  • 3 teaspoons cinnamon
  • 1/2 teaspoon salt

Instructions

  1. Combine the vegetable oil, diced peeled apples, tapioca, vanilla, and raisins in a large bowl.
  2. Stir well to mix.
  3. Sift the dry ingredients: plain flour, baking soda, cinnamon, and salt, into the wet mixture.
  4. Beat until smooth and well combined.
  5. Pour the batter into a greased 9 x 5 x 3-inch pan.
  6. Bake in a preheated oven at 350°F (175°C) for 55 to 60 minutes.
  7. Allow to cool completely and wrap tightly in foil before serving.

Tips & Substitutions

For a moister cake, consider adding a mashed banana or unsweetened applesauce to the batter. If you don't have tapioca, cornstarch can be used as a substitute. For a gluten-free option, use a gluten-free flour blend instead of plain flour. Adjust the cinnamon based on your taste preference; it can be reduced or increased depending on how much spice you enjoy.

Serving Suggestions

This sugarless apple cake is delightful on its own but can be served with a dollop of whipped cream or a scoop of vanilla ice cream for added richness. It pairs beautifully with a cup of tea or coffee. For a complete dessert experience, serve alongside fresh fruit or a small bowl of nuts, complementing the flavor profile of the cake.

Storage & Reheating

Store any leftover cake in an airtight container at room temperature for up to three days. For longer storage, wrap it tightly in foil and refrigerate for up to a week. To reheat, place slices in the microwave for about 15-20 seconds or warm in an oven set to 350°F until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Sugarless Apple Cake contains roughly 310 calories, with 6g protein, 53g carbohydrates, and 2g fat. It is a good source of iron (16% of the Daily Value) and protein (13% of the Daily Value). Note that it is relatively high in sodium, at 757mg per serving (33% of the Daily Value).

310 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 2.1g 3% DV
Carbs 53.3g 19% DV
Fiber 2.1g 7% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 757.1mg 33% DV
Potassium 124.9mg 3% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.1mg
Calcium 17mg 1% DV
Iron 2.9mg 16% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits instead of apples?

Yes, you can substitute diced pears or peaches for the apples. Just ensure the fruit is firm enough to maintain its texture during baking. Adjust the spices accordingly to suit the flavor of the fruit you choose.

What can I use instead of vegetable oil?

You can use melted coconut oil or unsweetened applesauce as a healthier alternative to vegetable oil. If using applesauce, reduce the amount slightly to maintain the cake's moisture.

Is this recipe suitable for freezing?

Yes, this apple cake freezes well. Wrap it tightly in plastic wrap and then in foil before placing it in the freezer. It can be stored for up to three months. Thaw in the refrigerator overnight before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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