Summer Spaghetti Salad

Prep: 20 min Cook: 10 min Serves: 8 Cuisine: Italian

A vibrant summer spaghetti salad featuring fresh vegetables, Italian dressing, and bold spices, perfect for picnics, cookouts, and gatherings craving a cool, flavorful side dish.

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Ingredients

  • 2 lb. spaghetti
  • Salad Supreme spice (McCormick)
  • 1 1/2 cups Italian salad dressing
  • 1 lb. garden vegetable mix
  • 1/2 lb. marinated mushrooms
  • garlic to taste
  • salt to taste

Instructions

  1. Cook the spaghetti until al dente, then drain and rinse with cold water.
  2. In a large bowl, mix the Italian salad dressing.
  3. Add the garden vegetable mix to the dressing.
  4. Stir in the marinated mushrooms.
  5. Add Salad Supreme spice, about half a jar, to the mixture.
  6. Add garlic, salt, and pepper to taste.
  7. Mix everything well to combine.
  8. Let the salad sit for 2 hours to allow flavors to meld.
  9. Garnish with sliced tomatoes before serving.
  10. Enjoy this refreshing summer spaghetti salad!

Nutrition & Diet Analysis (per serving)

194 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 9.6g 12% DV
Carbs 22g 8% DV
Fiber 1.4g 5% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 10076.2mg 100% DV
Potassium 138.8mg 3% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 0.7mg 1% DV
Vitamin D 6.6mcg 33% DV
Calcium 19.3mg 1% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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