Betty'S Spaghetti

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Italian

A hearty, flavorful spaghetti dish with savory meat sauce, fresh herbs, and a touch of heat, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 small onion
  • 1 stalk celery
  • olive oil
  • 1 lb ground meat
  • 1/2 lb spaghetti
  • 1/2 cup chopped parsley
  • 1 teaspoon salt
  • 1 bay leaf
  • 2 cans tomato soup
  • 1 can tomato paste or tomato sauce
  • 3/4 tablespoon chili powder
  • dash hot sauce
  • 1 1/2 teaspoons oregano
  • 1/4 teaspoon thyme
  • bell pepper (optional)

Instructions

  1. Saute chopped onion, chopped celery, and chopped bell pepper in olive oil until soft and translucent.
  2. Season ground meat with salt, then add to the skillet and brown lightly.
  3. Add tomato soup, tomato paste or sauce, chopped parsley, chili powder, oregano, thyme, bay leaf, hot sauce, and salt to the meat mixture.
  4. Reduce heat to low and simmer uncovered for 30 minutes, stirring occasionally.
  5. Cook spaghetti according to package instructions, then drain.
  6. Serve the meat sauce over cooked spaghetti.

Tips & Substitutions

For added depth of flavor, consider using fresh herbs like basil or thyme instead of dried. If you're short on time, you can substitute the tomato soup with a jar of your favorite marinara sauce, such as Mamma Condon'S Twenty Minute Pasta Sauce. If you want a spicier kick, adjust the chili powder or add crushed red pepper flakes.

Serving Suggestions

This dish is best served immediately, but it pairs wonderfully with a side salad or garlic bread for a complete meal. For a twist, try topping the spaghetti with grated Parmesan cheese or fresh basil. You can also explore other Italian recipes that complement this dish beautifully.

Storage & Reheating

Store any leftover spaghetti and sauce in an airtight container in the refrigerator for up to 3 days. To reheat, place the desired amount in a saucepan over low heat, adding a splash of water or broth to prevent sticking. Stir occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Betty'S Spaghetti contains roughly 304 calories, with 15g protein, 65g carbohydrates, and 6g fat. It is an excellent source of vitamin C (294% of the Daily Value), iron (155% of the Daily Value), and dietary fiber (109% of the Daily Value). Note that it is relatively high in sodium, at 2002mg per serving (87% of the Daily Value).

304 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 5.8g 7% DV
Carbs 65.2g 24% DV
Fiber 30.4g 100% DV
Sugar 11g 22% DV

Electrolytes

Sodium 2002.4mg 87% DV
Potassium 2029.7mg 43% DV

Vitamins & Minerals

Vitamin A 622.9mcg 69% DV
Vitamin C 264.8mg 100% DV
Calcium 733.4mg 56% DV
Iron 27.9mg 100% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Absolutely! You can substitute the ground meat with turkey, chicken, or even a plant-based option for a vegan dish. Adjust the cooking time as needed to ensure the meat is fully cooked.

Is it possible to make this dish gluten-free?

Yes, simply swap out the spaghetti for a gluten-free pasta alternative. There are many options available made from rice, quinoa, or lentils that work well in this recipe.

How can I make this dish spicier?

For a spicier version, increase the amount of chili powder or add diced jalapeños to the sauce. You can also include a dash of cayenne pepper or more hot sauce to suit your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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