Summer Squash Patties
Summer Squash Patties are crispy, flavorful bites perfect for warm-weather gatherings. Made with coarsely grated yellow squash or zucchini, they're enhanced with a hint of onion, sour cream, and a touch of sweetness. These versatile patties suit vegetarians and are great as appetizers or side dishes.
Ingredients
Instructions
- Combine the self-rising flour, sugar, salt, sour cream, egg, and oil in a bowl, beating until smooth.
- Stir in the grated squash and onion, and add pepper to taste.
- Drop by tablespoonfuls into a hot, greased skillet.
- Cook until golden brown, turning once.
- Drain and serve.
Tips & Substitutions
For a variation, try adding grated cheese or finely chopped herbs to enhance flavor. If you don't have self-rising flour, you can substitute with all-purpose flour and add 1 1/2 tsp baking powder. Ensure the squash is well-drained to avoid soggy patties. These summer squash patties can also be prepared using zucchini for a different flavor profile.
Serving Suggestions
Serve these summer squash patties as a delightful appetizer or a side dish alongside grilled meats or a fresh salad. They pair beautifully with Jeweled Lime Salad for a refreshing contrast. Consider topping with a dollop of sour cream or yogurt for added creaminess, or serve with a tangy dipping sauce.
Storage & Reheating
Store leftover patties in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for a few minutes on each side until warmed through and crispy. Alternatively, you can reheat them in the oven at 350°F (175°C) for about 10 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Summer Squash Patties contains roughly 751 calories, with 10g protein, 74g carbohydrates, and 46g fat. It is an excellent source of iron (24% of the Daily Value) and protein (20% of the Daily Value), and a good source of vitamin C and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen squash for this recipe?
While fresh squash is preferred for texture and flavor, you can use frozen squash if necessary. Just make sure to thaw and drain it well to remove excess moisture before mixing it into the batter.
What other vegetables can I add to the patties?
You can customize your patties by adding finely chopped bell peppers, carrots, or even spinach. Just be mindful of moisture content; drain any extra liquid from the vegetables to maintain the right consistency in the batter.
Can I make these patties ahead of time?
Yes, you can prepare the batter in advance and store it in the refrigerator for up to 24 hours before cooking. Alternatively, you can cook the patties ahead of time and reheat them as needed, ensuring they stay crispy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).