Summertime Chili Spaghetti

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Ingredients

  • 1 1/2 pounds assorted cherry tomatoes
  • 1 medium poblano pepper, seeded and cut into 8 relatively square pieces
  • 1 medium onion, cut into pieces about the same size as the poblano
  • 4 tablespoons olive oil, divided (1 & 3)
  • 1 jalapeno pepper,seeded and finely diced
  • 3 cloves minced garlic
  • 1 tablespoon ancho chili powder
  • 1 teaspoon ground cumin
  • 2 teaspoons salt
  • one 15 ounce can black beans, drained and rinsed
  • 10 to 12 ounces dry spaghetti
  • Extra virgin olive oil for drizzling on the pasta
  • Shredded Jack or cheddar cheese for garnish (or both)
  • Sliced green onion for garnish

Instructions

  1. Roll the cherry tomatoes in 1 tablespoon of the olive oil and roast in a pre heated 400F oven for about 15 minutes. Set aside to cool.
  2. Broil the onion and poblano (skin side up) pieces for about 5 minutes or until the pepper pieces begin to blister a bit. Let cool.
  3. Place all but one cup of the smallest tomatoes in the bowl of a food processor along with all of the onion and 2 pieces of the poblano. Process until not quite smooth, but a little rustic.
  4. Finely dice the remaining poblano pieces and in a large saute pan, saute the poblano, jalapeno and minced garlic in the remaining 3 tablespoon olive oil until the garlic becomes fragrant (maybe a minute or two).
  5. Stir in the chili powder and cumin and add the tomato mixture and salt. Simmer for about 8 minutes.
  6. Add the beans and reserved cup of roasted tomatoes. Bring up to the heat after cooking the spaghetti per package directions. Save a little pasta water if you care to loosen the sauce a bit.
  7. Place 1/4 of the pasta on a plate or bowl, drizzle with a little olive oil, ladle some of the chili over and garnish with the cheese, sour cream and green onion.

Nutrition & Diet Analysis (per serving)

917 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 20.5g 41% DV
Total Fat 72.2g 93% DV
Carbs 54.6g 20% DV
Fiber 9.4g 34% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 10182.5mg 100% DV
Potassium 1109.3mg 24% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 158mcg 18% DV
Vitamin C 34.7mg 39% DV
Vitamin D 0.2mcg 1% DV
Calcium 517.5mg 40% DV
Iron 19.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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