Sunbutter Protein Bars

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Ingredients

  • 1 cup SunButter(R) Crunch
  • 2/3 cup honey
  • 1/2 cup coconut oil no substitutions
  • 1 1/4 cups mini chocolate chips
  • 2 cups old fashioned oats

Instructions

  1. Spray bottom and sides of 9x12 baking pan or line with aluminum foil or parchment paper; set aside.
  2. In a large microwave safe bowl, place SunButter, honey and coconut oil. Heat in microwave on High for 30 seconds. Remove from microwave, add chocolate chips and stir until chips are melted and mixture is smooth.
  3. Add oats and dried cranberries, stir until combined.
  4. Spread into prepared pan. Refrigerate until hardened, about one hour. Cut into 24 bars, 1-1/2 x 3-inch size.
  5. Store in refrigerator or freezer.

Nutrition & Diet Analysis (per serving)

594 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 34.7g 45% DV
Carbs 69.1g 25% DV
Fiber 5.3g 19% DV
Sugar 44.6g 89% DV

Electrolytes

Sodium 33mg 1% DV
Potassium 294.5mg 6% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 0.5mg 1% DV
Calcium 44.8mg 3% DV
Iron 2.2mg 12% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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