Sundance Eggs
A sizzling breakfast‑style skillet dish that fuses Mexican tortillas with scrambled eggs, tomatoes, green chilies, and melted Monterey Jack for a hearty, flavorful start to any day.
Ingredients
Instructions
- Preheat oven to 350°F.
- Wrap tortillas in foil and bake for about 5 minutes until warm.
- In a medium bowl, whisk together eggs, water, and salt.
- Melt butter in a large skillet over medium heat, then pour in the egg mixture and scramble until set.
- Remove skillet from heat and place the warm tortillas on a large, ungreased cookie sheet.
- Divide the scrambled eggs evenly among the tortillas, topping each with onion, tomatoes, green chilies, and shredded Monterey Jack cheese.
- Bake the assembled tortillas for 5 to 10 minutes until the cheese is melted.
- Drizzle each tortilla with a tablespoon of taco sauce and garnish with sour cream.
- Serve hot, yielding four generous servings.
Tips & Substitutions
For added flavor, consider sautéing the green onions in the butter before adding the eggs. If you prefer a spicier dish, opt for pepper jack cheese instead of Monterey Jack. You can also substitute corn tortillas for a gluten-free option. To save time, prepare the egg mixture in advance and store it in the fridge until ready to cook.
Serving Suggestions
These Sundance Eggs are delicious served on their own or alongside a fresh fruit salad for a complete meal. Consider pairing them with Easy Nachos(Microwave) for a fun brunch spread. You can also serve them with a side of salsa or extra taco sauce for dipping. For a heartier meal, add a side of beans or Mexican-Style Baked Corn Casserole.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the tortillas on a baking sheet and warm them in a 350°F oven for about 10 minutes, or until heated through. Alternatively, you can microwave them on a plate for 1-2 minutes, covered with a damp paper towel to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Sundance Eggs contains roughly 656 calories, with 5g protein, 25g carbohydrates, and 60g fat. It is a good source of calcium (14% of the Daily Value), vitamin C (14% of the Daily Value), and vitamin A (12% of the Daily Value). Note that it is relatively high in sodium, at 2304mg per serving (100% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Sundance Eggs ahead of time?
Yes, you can prepare the scrambled eggs and fillings ahead of time. Store them separately in the refrigerator, then assemble and bake the tortillas just before serving. This makes for an easy brunch option when entertaining guests.
What can I use instead of Monterey Jack cheese?
If you want a different cheese flavor, try using cheddar or pepper jack for a little kick. Both options melt well and complement the other ingredients nicely. You can also mix cheeses for a more complex flavor.
Can I add other vegetables to the filling?
Absolutely! Feel free to customize the filling by adding bell peppers, spinach, or mushrooms. Just make sure to sauté any extra vegetables before adding them to the scrambled eggs to ensure they're cooked properly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).