Sunset Souffle

Prep: 15 min Cook: 35 min Serves: 8 Cuisine: American

A cheesy, fluffy souffle featuring Monterey Jack and green chiles, perfect for brunch or casual gatherings, offering a savory, satisfying flavor with a light texture.

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Ingredients

  • 10 eggs
  • 1 lb Monterey Jack cheese
  • 1 package small curd cottage cheese
  • 1/2 cup butter
  • 2 to 4 oz diced green chiles
  • 1 teaspoon baking powder

Instructions

  1. Beat eggs until light and lemon colored.
  2. Add Monterey Jack cheese, cottage cheese, butter, diced green chiles, and baking powder to the eggs.
  3. Pour the mixture into a buttered 9 x 13-inch baking pan.
  4. Bake at 350°F (175°C) for 35 minutes until puffed and golden.

Tips & Substitutions

For a lighter texture, separate the egg whites and yolks, beating the whites to stiff peaks before folding them into the mixture. If Monterey Jack isn't available, try using cheddar or a blend of cheeses. Adjust the green chiles according to your spice preference, or substitute with roasted red peppers for a milder flavor. This dish can also be made in individual ramekins for a more elegant presentation.

Serving Suggestions

Serve the Sunset Soufflé warm as a delightful brunch option or a light dinner paired with a fresh garden salad. It also complements a side of roasted vegetables or a slice of savory Custard Cornbread. For a complete meal, consider serving with a refreshing fruit salad or a cool yogurt dip.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the soufflé in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through. Avoid microwaving, as it can make the texture rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Sunset Souffle contains roughly 347 calories, with 3g protein, 22g carbohydrates, and 28g fat. It is a good source of calcium (18% of the Daily Value). Note that it is relatively high in sodium, at 652mg per serving (28% of the Daily Value).

347 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 27.7g 35% DV
Carbs 22.2g 8% DV
Fiber 0g
Sugar 0.6g 1% DV

Electrolytes

Sodium 651.9mg 28% DV
Potassium 153.7mg 3% DV
Cholesterol 142.2mg 47% DV

Vitamins & Minerals

Vitamin A 24.3mcg 3% DV
Vitamin C 0.1mg
Calcium 231.5mg 18% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the soufflé ahead of time?

Yes, you can prepare the mixture ahead of time and refrigerate it for up to 24 hours. Just remember to give it a good stir before pouring it into the baking pan. However, for the best rise and texture, it's ideal to bake it fresh.

What can I serve with the Sunset Soufflé?

This soufflé pairs wonderfully with a light salad or a side of sautéed spinach. For a heartier meal, consider serving it alongside roasted potatoes or a flavorful quiche. You could also enjoy it with a slice of fruit pie for dessert, like a Butter Pecan Bundt Cake.

Is this recipe suitable for vegetarians?

Yes, the Sunset Soufflé is suitable for vegetarians as it contains no meat. However, if you want to make it vegan, you could explore substitutions like tofu or chickpea flour, though the texture will differ. Always ensure your cheese choices align with your dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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