Super Bowl Dip

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Mexican

A hearty, cheesy Mexican-inspired dip with ground beef, melted cheese, and chili, perfect for game day gatherings and parties, served with tortilla chips for dipping.

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Ingredients

  • 1 lb. lean ground beef
  • 1/4 cup chopped onion
  • 1 lb. processed Mexican cheese with jalapeno peppers, cubed
  • 16 oz. can chili without beans
  • tortilla chips

Instructions

  1. Cook ground beef and chopped onion in a large skillet over medium heat until meat is browned and onion is tender; drain excess fat.
  2. Add cubed processed Mexican cheese with jalapenos and the can of chili to the skillet.
  3. Cook, stirring occasionally, until the cheese is melted and the mixture is hot.
  4. Serve the dip hot with tortilla chips.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or cream to the cheese mixture. If you can’t find processed Mexican cheese, a combination of cheddar and pepper jack works well. You can also swap the ground beef for ground turkey or chicken for a lighter option. To spice things up, add diced jalapenos or a dash of hot sauce.

Serving Suggestions

Serve the Super Bowl Dip hot, accompanied by crispy tortilla chips for dipping. For a complete snack spread, pair it with fresh veggies, guacamole, and salsa. This dip also pairs beautifully with Pronto Spanish Rice And Beef for a hearty meal option, making it perfect for game day gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over low heat, stirring frequently until heated through. Alternatively, you can microwave in short bursts, stirring in between, to prevent it from becoming rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Super Bowl Dip contains roughly 897 calories, with 22g protein, 131g carbohydrates, and 28g fat. It is an excellent source of protein (45% of the Daily Value), dietary fiber (31% of the Daily Value), and calcium (23% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1221mg per serving (53% of the Daily Value).

897 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 22.3g 45% DV
Total Fat 27.8g 36% DV
Carbs 131.3g 48% DV
Fiber 8.6g 31% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 1220.6mg 53% DV
Potassium 531.4mg 11% DV
Cholesterol 16.1mg 5% DV

Vitamins & Minerals

Vitamin A 23.4mcg 3% DV
Vitamin C 2mg 2% DV
Vitamin D 0mcg
Calcium 302.8mg 23% DV
Iron 3.6mg 20% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip ahead of time and store it in the refrigerator. Just heat it up before serving. To ensure the best flavor and texture, reheat slowly on the stove rather than in the microwave.

What can I use instead of ground beef?

You can substitute ground turkey or chicken for a lighter version. If you prefer a meatless option, try using black beans or lentils, and add extra veggies for a hearty, flavorful dip.

How can I make the dip spicier?

To increase the heat, add diced jalapenos, a splash of hot sauce, or use spicy processed cheese. You could also incorporate a sprinkle of chili powder or cayenne pepper to enhance the flavor and heat of the dip.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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