Super Salad Dressing

Prep: 10 min Cuisine: American

A tangy, sweet, and savory salad dressing with a hint of garlic and green onions, perfect for enhancing greens, vegetables, or as a versatile condiment.

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Ingredients

  • 2/3 cup vinegar
  • 1 cup salad oil
  • 3/4 cup chili sauce (Del Monte)
  • 1 cup catsup
  • 2 teaspoons Worcestershire sauce
  • 3 small green onions, minced
  • 2 cloves garlic or 1/2 teaspoon prepared garlic
  • 1 cup sugar
  • 2 teaspoons salt
  • 1 whole egg

Instructions

  1. Combine all ingredients in a large mixing bowl, except egg.
  2. Beat with a mixer until ingredients are well blended.
  3. Add the egg and beat until well mixed with other ingredients.
  4. Keep refrigerated.

Tips & Substitutions

For a zesty twist, try substituting apple cider vinegar for the regular vinegar. You can also use different types of oil, such as avocado or olive oil, to enhance flavor. To reduce sweetness, decrease the sugar slightly or add some fresh herbs like basil or cilantro. If you prefer a smoother dressing, blend the ingredients in a food processor instead of mixing by hand.

Serving Suggestions

This Super Salad Dressing pairs beautifully with a fresh garden salad or as a dipping sauce for vegetables. It can also enhance grilled chicken salads or cold pasta dishes. For a delicious twist, drizzle it over tacos or use it in wraps. Consider serving it alongside dishes like Cheese Cake Snack for a delightful meal.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator. It should last for up to two weeks. If the dressing thickens upon refrigeration, simply give it a good stir or shake before serving. Make sure to keep it well sealed to prevent any absorption of other odors from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Super Salad Dressing contains roughly 541 calories, with 11g protein, 93g carbohydrates, and 15g fat. It is an excellent source of vitamin C (86% of the Daily Value), iron (27% of the Daily Value), and dietary fiber (26% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 2301mg per serving (100% of the Daily Value).

541 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 15g 19% DV
Carbs 92.8g 34% DV
Fiber 7.2g 26% DV
Sugar 12g 24% DV

Electrolytes

Sodium 2301.1mg 100% DV
Potassium 1068.4mg 23% DV
Cholesterol 116.1mg 39% DV

Vitamins & Minerals

Vitamin A 91.6mcg 10% DV
Vitamin C 77.4mg 86% DV
Vitamin D 0.1mcg 1% DV
Calcium 205.1mg 16% DV
Iron 4.9mg 27% DV
Diet fit High-fiber Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing in advance?

Absolutely! This salad dressing can be made a few days in advance, allowing the flavors to meld beautifully. Just remember to store it in the refrigerator and give it a good shake before using. Many people find that the taste improves after a day or two, making it perfect for meal prep.

Is it possible to make this dressing vegan?

Yes, you can easily make a vegan version of this dressing by omitting the egg. For added creaminess, consider adding silken tofu or aquafaba as a substitute. This will maintain the texture while ensuring it aligns with vegetarian recipes.

What can I do if my dressing is too sweet?

If your dressing turns out too sweet for your taste, you can balance it by adding more vinegar or a touch of lemon juice. This acidity will help cut through the sweetness. Additionally, incorporating some freshly chopped herbs can also help to mellow the flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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