Super Short Ribs
Ingredients
- 1 tablespoon olive oil ⓘ
- 4 1/4 pounds beef short ribs ⓘ
- 2 onions, quartered ⓘ
- 1 (8 ounce) can pineapple chunks ⓘ
- 1 (14 ounce) can beef broth ⓘ
- 1/2 cup chili sauce ⓘ
- 1/4 cup honey ⓘ
- 3 tablespoons Worcestershire sauce ⓘ
- 4 cloves garlic, minced ⓘ
- salt and pepper to taste ⓘ
- 2 tablespoons chopped fresh parsley, for garnish ⓘ
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- Heat the oil in a Dutch oven over medium high heat. Add the ribs and brown well on all sides in small batches. Set ribs aside.
- Add the onions, broth, pineapple, chili sauce, honey, Worcestershire sauce and garlic. Return the ribs to the pot, coating them well with this sauce.
- Bake, covered, at 350 degrees F (175 degrees C) for 1 hour. Remove cover, season with salt and pepper to taste, and bake for 1 more hour. Garnish with the parsley.
Nutrition & Diet Analysis (per serving)
632
kcal
32% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).