Super Skillet Meatballs

Prep: 15 min Cook: 10 min Cuisine: Italian

Savory meatballs simmered in a flavorful tomato sauce, perfect over noodles. A hearty, comforting dish with classic Italian-inspired flavors, ideal for family dinners.

Be the first to rate this recipe

Ingredients

  • 1/2 lb. ground beef
  • 1 egg, well beaten
  • 1/2 tsp. salt
  • dash of garlic powder
  • 1 (8 oz.) can tomato sauce
  • 1/4 cup water
  • 1/2 tsp. basil
  • 1/2 tsp. salt

Instructions

  1. Mix ground beef, egg, salt, and garlic powder; shape into meatballs.
  2. Brown the meatballs in oil or melted margarine; drain excess fat.
  3. Mix tomato sauce, water, basil, salt, and pepper; pour over the meatballs.
  4. Simmer for 10 minutes.
  5. Serve over cooked and drained noodles.

Tips & Substitutions

For a richer flavor, consider adding grated Parmesan cheese to the meatball mixture. You can substitute ground turkey or chicken for a lighter option. If you prefer more texture, include breadcrumbs or cooked rice in the meatball mixture. Adjust the seasoning to your taste, and feel free to add herbs like oregano or parsley for extra depth. This dish can be paired with Italian recipes for a complete meal.

Serving Suggestions

Serve the meatballs over cooked and drained noodles for a classic presentation. A side of garlic bread or a fresh green salad complements the dish well. For a twist, try serving with Pia'S Italian Country Beans for added protein and flavor. A sprinkle of fresh basil or parsley on top before serving adds a nice touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the meatballs and sauce in a skillet over medium heat until warmed through, adding a splash of water if needed to loosen the sauce. You can also reheat in the microwave on medium power until heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Super Skillet Meatballs contains roughly 286 calories, with 8g protein, 49g carbohydrates, and 7g fat. It is an excellent source of vitamin A (21% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 1919mg per serving (83% of the Daily Value).

286 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 7.1g 9% DV
Carbs 48.8g 18% DV
Fiber 1g 3% DV
Sugar 0.2g

Electrolytes

Sodium 1919.2mg 83% DV
Potassium 518.4mg 11% DV
Cholesterol 156.9mg 52% DV

Vitamins & Minerals

Vitamin A 186.3mcg 21% DV
Vitamin C 11mg 12% DV
Vitamin D 0mcg
Calcium 233.9mg 18% DV
Iron 3.2mg 18% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatballs?

Yes, you can freeze the meatballs before or after cooking. To freeze uncooked meatballs, place them on a baking sheet and freeze until solid, then transfer to a freezer bag. For cooked meatballs, store them in a freezer-safe container with sauce for up to three months. Thaw in the refrigerator before reheating.

What can I serve with these meatballs?

These meatballs pair well with a variety of sides. Traditional options include spaghetti or other pasta dishes. You can also serve them with garlic bread, a green salad, or even rice for a different twist. For an Italian flair, consider a side of Brian'S Pan Lasagna or a hearty vegetable dish.

How can I make these meatballs spicier?

To add some heat, mix in red pepper flakes or chopped jalapeños to the meatball mixture. You can also incorporate a few dashes of hot sauce into the tomato sauce before pouring it over the meatballs. Experiment with different spices to find your preferred level of spiciness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Beef recipes → All recipes →