Super Supper Dish

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A hearty, comforting dish featuring savory meatballs in a creamy mushroom sauce, topped with mashed potatoes and browned under the broiler for a satisfying family meal.

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Ingredients

  • 1 lb. hamburger
  • 1 medium onion
  • 1 qt. mashed potatoes
  • salt
  • 1 can cream of mushroom soup

Instructions

  1. Shape the hamburger into small meatballs.
  2. Sprinkle with salt and brown in a frying pan; drain off excess fat.
  3. Add sliced onion and brown slightly.
  4. Add cream of mushroom soup, combined with water.
  5. Cover and cook over low heat, stirring occasionally, until meatballs are done.
  6. When ready to serve, cover with mashed potatoes (prepared according to instructions); spread with a little butter or margarine and brown under the broiler.

Tips & Substitutions

For added flavor, consider mixing in some garlic powder or Italian seasoning with the hamburger before shaping the meatballs. If you don't have cream of mushroom soup, you can substitute it with homemade mushroom gravy or a mix of sour cream and broth for a creamy texture. Be sure to brown the meatballs well for a richer flavor, similar to what you'd find in American recipes.

Serving Suggestions

Serve the Super Supper Dish hot, garnished with fresh parsley or chives for a pop of color. It pairs beautifully with a side salad for a complete meal. You can also serve it alongside Biscuit Cups for a fun twist, or offer some crusty bread to soak up the delicious sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover. Heat on medium power, stirring occasionally, until warmed through. Alternatively, you can reheat in a skillet over low heat, adding a splash of water to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Super Supper Dish contains roughly 1221 calories, with 18g protein, 158g carbohydrates, and 59g fat. It is an excellent source of potassium (49% of the Daily Value), dietary fiber (44% of the Daily Value), and vitamin C (37% of the Daily Value). Note that it is relatively high in sodium, at 2638mg per serving (115% of the Daily Value).

1221 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 18.2g 36% DV
Total Fat 58.5g 75% DV
Carbs 158.2g 58% DV
Fiber 12.2g 44% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 2638.1mg 100% DV
Potassium 2281.6mg 49% DV
Cholesterol 0.7mg

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 33mg 37% DV
Calcium 104.3mg 8% DV
Iron 4.6mg 25% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for the meatballs?

Absolutely! You can substitute the hamburger with ground turkey, chicken, or even a plant-based meat alternative for a lighter version. Just adjust cooking times as needed to ensure the meat is fully cooked through.

What can I serve with this dish?

This dish goes well with various sides. Consider pairing it with steamed vegetables like green beans or broccoli for a balanced meal. Mashed potatoes are a classic choice, but you could also serve it over rice or even noodles for a change of pace.

How do I make the mashed potatoes from scratch?

To make mashed potatoes from scratch, peel and chop about 2 pounds of potatoes. Boil them in salted water until tender, then drain and mash with butter, milk, salt, and pepper to taste. For a creamier consistency, you can add sour cream or cream cheese.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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