Super Zucchini

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

Super Zucchini is a savory baked dish featuring tender zucchini, cheesy flavors, and a crunchy topping, perfect for a comforting family meal or potluck gathering.

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Ingredients

  • 4 cups zucchini, sliced
  • 2 large eggs
  • 1 cup mayonnaise
  • a little chopped onion
  • a little green pepper
  • 1 cup grated Parmesan or sharp cheese

Instructions

  1. Cook zucchini and drain well.
  2. Mix eggs, mayonnaise, chopped onion, green pepper, and grated cheese in a bowl.
  3. Combine with cooked zucchini and transfer to a greased baking dish.
  4. Sprinkle bread crumbs on top.
  5. Bake in a 350°F oven for 30 minutes until golden brown.

Nutrition & Diet Analysis (per serving)

413 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 28.3g 36% DV
Carbs 34.1g 12% DV
Fiber 1.2g 4% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 623.3mg 27% DV
Potassium 338.8mg 7% DV
Cholesterol 73.5mg 25% DV

Vitamins & Minerals

Vitamin A 51.3mcg 6% DV
Vitamin C 25.1mg 28% DV
Calcium 213.5mg 16% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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