Supper In A Pan

Cook: 45 min Cuisine: American

A hearty one-pan meal featuring tender pork chops simmered with potatoes, carrots, and a savory tomato soup sauce, perfect for comforting family dinners.

Be the first to rate this recipe

Ingredients

  • 4 pork chops
  • 1 can tomato soup
  • 1/2 cup water
  • 8 small potatoes
  • 4 small carrots
  • 1 teaspoon Worcestershire sauce

Instructions

  1. Brown the pork chops in a skillet and pour off the excess fat.
  2. Add the tomato soup, water, potatoes, carrots, and Worcestershire sauce to the skillet.
  3. Cover and simmer for 45 minutes until the vegetables are tender and the flavors meld.

Tips & Substitutions

For best results, use bone-in pork chops for added flavor. If you're out of tomato soup, a can of crushed tomatoes can work as a substitute; just add a pinch of sugar to balance the acidity. Consider adding herbs like thyme or rosemary for extra depth. If you want a heartier dish, feel free to toss in additional vegetables like bell peppers or green beans, making it a versatile one-pan meal.

Serving Suggestions

Serve this dish with a simple green salad or steamed broccoli for a balanced meal. It pairs beautifully with Lazy Style Baked Beans for a comforting, hearty dinner. For a more filling option, consider offering crusty bread or rolls to soak up the delicious sauce. This meal is perfect for family gatherings or a cozy night in.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. When reheating, place the dish in a skillet over low heat, adding a splash of water if necessary to prevent drying out. Alternatively, you can microwave individual portions, covering them to retain moisture, for about 2-3 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Supper In A Pan contains roughly 1508 calories, with 51g protein, 241g carbohydrates, and 42g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (195% of the Daily Value), and potassium (106% of the Daily Value). Note that it is relatively high in sodium, at 647mg per serving (28% of the Daily Value).

1508 kcal 75% DV
Protein Fat Carbs

Macronutrients

Protein 50.7g 100% DV
Total Fat 42.4g 54% DV
Carbs 240.6g 87% DV
Fiber 54.5g 100% DV
Sugar 86.1g 100% DV

Electrolytes

Sodium 646.9mg 28% DV
Potassium 5000mg 100% DV
Cholesterol 73mg 24% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 68mg 76% DV
Vitamin D 0.9mcg 5% DV
Calcium 473.3mg 36% DV
Iron 11.1mg 62% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops instead of bone-in?

Yes, you can use boneless pork chops, but they may cook faster than bone-in. Keep an eye on them to avoid overcooking. Adjust the simmering time as needed, ensuring the internal temperature reaches 145°F for safe consumption.

What can I substitute for tomato soup?

If you don’t have tomato soup, try using a can of crushed tomatoes mixed with a bit of broth and some sugar to mimic the sweetness of soup. You can also use a homemade sauce if you have it on hand, which can add a personal touch to the dish.

Can I add other vegetables to this recipe?

Absolutely! This recipe is quite flexible. You can add vegetables like green beans, bell peppers, or zucchini. Just ensure that the vegetables you choose have similar cooking times to the potatoes and carrots for even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →