Surprise Beets
Surprise Beets offers a delightful blend of sweet pineapple and earthy beets, thickened with a tangy sauce, perfect for those craving a vibrant, flavorful side dish.
Ingredients
Instructions
- Combine cornstarch with pineapple juice and add 3/4 cup of beet juice.
- Cook the mixture until it thickens, stirring constantly.
- Add the drained beets, drained pineapple chunks, vinegar, salt, and oleo.
- Cook until heated through and serve.
Nutrition & Diet Analysis (per serving)
146
kcal
7% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).