Wita'S Arroz(Spanish Rice)

Prep: 5 min Cook: 20 min Serves: 4 Cuisine: Spanish

Wita's Arroz is a flavorful Spanish rice dish featuring aromatic long grain rice cooked with tomato sauce, onion, garlic, and spices, perfect as a side or main course.

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Ingredients

  • 1 1/2 cups long grain rice
  • 1/8 cup liquid oil
  • 8 oz can tomato sauce
  • 1 small chopped onion
  • 1 small chopped garlic clove
  • 2 teaspoons salt
  • 2 teaspoons ground comino
  • 2 1/4 cups cold water

Instructions

  1. Brown uncooked rice in oil in a skillet, stirring constantly.
  2. Add chopped onion, salt, chopped garlic, and ground comino; brown for 1 more minute.
  3. Add tomato sauce and cold water.
  4. Cover with a tight-fitting lid and simmer for approximately 20 minutes or until rice is fluffy and liquid is absorbed.
  5. Do not stir rice while simmering.

Tips & Substitutions

For a richer flavor, consider substituting olive oil for the liquid oil. You can also add diced bell peppers or corn for extra texture and sweetness. If you prefer a spicier kick, a pinch of cayenne pepper or diced jalapeños can enhance the dish. Ensure to brown the rice well to develop a nutty flavor before adding other ingredients.

Serving Suggestions

Wita's Arroz pairs beautifully with grilled chicken or shrimp for a satisfying meal. It can also be served as a side dish alongside tacos or enchiladas. Consider garnishing with fresh cilantro or a squeeze of lime for an added zing. For a refreshing drink, try serving it with a Low Calorie Drink.

Storage & Reheating

Store any leftover arroz in an airtight container in the refrigerator for up to 4 days. To reheat, add a splash of water to the rice and microwave covered for about 2-3 minutes, stirring halfway through, until heated through. Alternatively, you can reheat it in a skillet over low heat.

Nutrition & Diet Analysis (per serving)

Each serving of Wita'S Arroz(Spanish Rice) contains roughly 280 calories, with 5g protein, 42g carbohydrates, and 11g fat. It is a good source of dietary fiber (13% of the Daily Value), potassium (13% of the Daily Value), and protein (11% of the Daily Value). Note that it is relatively high in sodium, at 1911mg per serving (83% of the Daily Value).

280 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 10.9g 14% DV
Carbs 42.5g 15% DV
Fiber 3.6g 13% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 1911.2mg 83% DV
Potassium 607.4mg 13% DV

Vitamins & Minerals

Vitamin A 32.3mcg 4% DV
Vitamin C 9.9mg 11% DV
Vitamin D 0mcg
Calcium 37.8mg 3% DV
Iron 2.1mg 11% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but you will need to adjust the cooking time and increase the water to about 3 cups. Brown rice typically takes about 40-45 minutes to cook, so be sure to check for doneness before serving.

What if I don't have cumin?

If you don't have ground cumin, you can substitute it with ground coriander for a different flavor profile. Alternatively, a blend of taco seasoning can work in a pinch, although it may alter the taste slightly.

Can I make this dish vegan?

Yes, this recipe is already vegan-friendly as it does not contain any animal products. You could enhance the dish by adding extra vegetables or serving it with a side of Vegan recipes to create a balanced meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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