"Surprises"

Prep: 15 min Cook: 75 min Serves: 4 Cuisine: American

Surprises is a delightful and hearty dish featuring ground sirloin wrapped in foil, layered with fresh vegetables like potatoes, carrots, and onions. The Worcestershire sauce adds a savory depth, making it perfect for family dinners or gatherings. Each serving is a surprise of flavors that will please meat lovers.

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Ingredients

  • ground sirloin
  • 1 carrot
  • onion slices
  • 1 medium potato
  • salt to taste
  • pepper to taste
  • all-purpose flour

Instructions

  1. Make a large patty for each person.
  2. Place each patty separately in foil.
  3. Sprinkle 1/2 teaspoon Worcestershire sauce over meat; dash with salt and pepper.
  4. Place a slice of onion on top of the meat.
  5. Place sliced potato on top of onion.
  6. Place sliced carrot around meat.
  7. Sprinkle with all-purpose flour, seasoning, and a little more sauce over vegetables.
  8. Wrap tight in foil.
  9. Bake for 1 1/4 hours at 325°.
  10. Serve hot.

Nutrition & Diet Analysis (per serving)

445 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 12.5g 16% DV
Carbs 69.2g 25% DV
Fiber 8.7g 31% DV
Sugar 13.6g 27% DV

Electrolytes

Sodium 10192.8mg 100% DV
Potassium 1430.5mg 30% DV
Cholesterol 21.8mg 7% DV

Vitamins & Minerals

Vitamin A 858mcg 95% DV
Vitamin C 13.7mg 15% DV
Vitamin D 0.2mcg 1% DV
Calcium 105.5mg 8% DV
Iron 4.4mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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