Susan'S Baked Corn

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: American

Susan's Baked Corn is a cheesy, savory casserole combining cream-style corn, green chilies, and a crispy cornmeal topping, perfect for family gatherings or potlucks.

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Ingredients

  • 2 cans cream-style corn
  • 2 eggs
  • 3/4 cup cornmeal
  • 1 teaspoon garlic salt
  • 2 cans green chilies
  • 2 cups grated cheese
  • 1/2 cup sugar
  • 6 cups Wesson oil

Instructions

  1. Preheat the oven to 350°F (175°C) and grease a 2-quart baking dish.
  2. In a large bowl, mix the cream-style corn, slightly beaten eggs, cornmeal, garlic salt, green chilies, and sugar until well combined.
  3. Layer half of the corn mixture in the prepared dish, then sprinkle with half of the grated cheese.
  4. Add the remaining corn mixture on top, followed by the remaining cheese.
  5. Bake in the preheated oven for 1 hour or until golden and bubbly.

Tips & Substitutions

For added flavor, consider mixing in some chopped onions or bell peppers with the corn mixture. If you want a spicier kick, use jalapeños instead of green chilies. You can substitute the cornmeal with a gluten-free alternative if needed. This recipe is versatile, so feel free to experiment with different types of cheese, such as pepper jack or cheddar.

Serving Suggestions

Serve Susan's Baked Corn as a hearty side dish alongside grilled meats or as a topping for a salad. It pairs beautifully with 3-Hour Rolls for a comforting meal. For a complete dinner, consider adding a fresh garden salad or some roasted vegetables for balance.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the baked corn in an oven-safe dish and cover with foil. Heat in a preheated oven at 350°F (175°C) for about 20 minutes, or until warmed through. You can also microwave individual portions for quick reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Susan'S Baked Corn contains roughly 237 calories, with 7g protein, 52g carbohydrates, and 3g fat. It is an excellent source of vitamin C (21% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 511mg per serving (22% of the Daily Value).

237 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 2.8g 4% DV
Carbs 52.1g 19% DV
Fiber 4g 14% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 511.2mg 22% DV
Potassium 459.6mg 10% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 28.9mcg 3% DV
Vitamin C 19mg 21% DV
Calcium 72.7mg 6% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the corn mixture in advance and store it in the refrigerator for up to a day. Just assemble it in the baking dish before you're ready to bake. This allows the flavors to meld beautifully and makes for an easy last-minute dinner option.

Is there a vegetarian version of this recipe?

This recipe is already vegetarian-friendly! Just ensure that the cheese you use is suitable for vegetarians. You can also enhance it with additional vegetables like spinach or mushrooms for extra nutrition and flavor.

Can I freeze baked corn leftovers?

Yes, you can freeze leftovers! Allow the baked corn to cool completely, then transfer it to an airtight container or freezer bag. It can be frozen for up to 2 months. To reheat, thaw in the refrigerator overnight and warm it in the oven or microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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