Susu'S Corn Bread

Name: Susu'S Corn Bread
Yield: 4 servings
Ingredients: 1/2 stick margarine; 2 eggs, beaten; 2 Tbsp. sugar; 1 c. flour; 2 tsp. baking powder; 1/2 tsp. soda, dissolved in buttermilk; 2/3 c. corn meal; 3/4 tsp. salt; 1 c. buttermilk

Vegetarian Dairy

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Ingredients

1/2 stick margarine ⓘ
2 eggs, beaten ⓘ
2 Tbsp. sugar ⓘ
1 c. flour ⓘ
2 tsp. baking powder ⓘ
1/2 tsp. soda, dissolved in buttermilk ⓘ
2/3 c. corn meal ⓘ
3/4 tsp. salt ⓘ
1 c. buttermilk ⓘ

Instructions

Melt 1/2 stick margarine in iron skillet.
Pour into above mixture; cook in iron skillet at 400° for about 30 minutes.

Nutrition & Diet Analysis (per serving)

594 kcal 30% DV

Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV

Total Fat 24.3g 31% DV

Carbs 90.7g 33% DV

Fiber 3g 11% DV

Sugar 13g 26% DV

Electrolytes

Sodium 12915.5mg 100% DV

Potassium 353mg 8% DV

Cholesterol 71.8mg 24% DV

Vitamins & Minerals

Vitamin A 214.5mcg 24% DV

Vitamin C 21.5mg 24% DV

Vitamin D 1.1mcg 6% DV

Calcium 1592.8mg 100% DV

Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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