Swedish Brown Beans

Pork
Cook: 30 min Cuisine: Swedish

Swedish Brown Beans offer a rich, sweet, and savory flavor profile with hints of cinnamon and nutmeg, perfect as a comforting side dish or hearty accompaniment.

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Ingredients

  • 2 #2 cans kidney beans ⓘ
  • 3/4 cup brown sugar ⓘ
  • 6 tablespoon finely cut bacon ⓘ
  • 1/4 teaspoon cinnamon ⓘ
  • 1/4 teaspoon nutmeg ⓘ
  • 4 tablespoon vinegar ⓘ
  • salt and pepper to taste ⓘ

Instructions

  1. Combine all ingredients in a saucepan.
  2. Simmer gently to reduce the liquid and blend flavors.

Nutrition & Diet Analysis (per serving)

574 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV
Total Fat 27g 35% DV
Carbs 68.5g 25% DV
Fiber 11.7g 42% DV
Sugar 35.9g 72% DV

Electrolytes

Sodium 10143.5mg 100% DV
Potassium 624mg 13% DV
Cholesterol 26.8mg 9% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 2mg 2% DV
Calcium 164.5mg 13% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

kidney beans bacon vinegar nutmeg brown sugar cinnamon salt

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