Swedish Venison Meatballs

Prep: 20 min Cook: 30 min Serves: 4 Cuisine: Swedish

Savory Swedish venison meatballs combine tender game meat with rich mushroom sauce, perfect for hearty family dinners or special occasions craving comforting flavors.

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Ingredients

  • 1 lb. venison hamburger
  • 1 lb. ground beef
  • 2 cans cream of mushroom soup
  • 4 beef bouillon cubes
  • 2 c. water
  • 8 oz. sour cream
  • 1 Tbsp. garlic powder

Instructions

  1. Mix venison and ground beef with eggs, bread crumbs, garlic powder, and onion powder to form the meatball mixture.
  2. Shape the mixture into meatballs and brown them in an oven or skillet, then drain excess fat.
  3. In a saucepan, combine cream of mushroom soup, beef bouillon cubes, water, and sour cream.
  4. Simmer the sauce until heated through and thickened, then add the cooked meatballs to serve.

Tips & Substitutions

For a richer flavor, consider adding fresh herbs like thyme or rosemary to the meatball mixture. If venison is unavailable, you can substitute it with lean ground turkey or pork. To enhance the sauce, sauté some onions and mushrooms before adding the cream of mushroom soup. This dish pairs beautifully with a side of mashed potatoes or egg noodles.

Serving Suggestions

Serve the meatballs over a bed of egg noodles or alongside creamy mashed potatoes for a comforting meal. A side of steamed vegetables, such as green beans or carrots, adds freshness. For a complete experience, consider pairing this dish with a light salad or crusty bread to soak up the delicious sauce.

Storage & Reheating

Store any leftover meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave them in a covered dish for 2-3 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Swedish Venison Meatballs contains roughly 1377 calories, with 56g protein, 269g carbohydrates, and 19g fat. It is an excellent source of dietary fiber (148% of the Daily Value), protein (111% of the Daily Value), and iron (89% of the Daily Value), and a good source of vitamin A. It also contributes 41g of dietary fiber toward your daily target.

1377 kcal 69% DV
Protein Fat Carbs

Macronutrients

Protein 55.5g 100% DV
Total Fat 19g 24% DV
Carbs 269.2g 98% DV
Fiber 41.5g 100% DV
Sugar 18.6g 37% DV

Electrolytes

Sodium 454.5mg 20% DV
Potassium 3754.8mg 80% DV
Cholesterol 52.8mg 18% DV

Vitamins & Minerals

Vitamin A 93mcg 10% DV
Vitamin C 48.7mg 54% DV
Vitamin D 0.1mcg
Calcium 1050.2mg 81% DV
Iron 16mg 89% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatballs?

Yes, you can freeze the cooked meatballs for up to 3 months. Allow them to cool completely, then place them in a freezer-safe container or bag. When ready to eat, thaw overnight in the refrigerator and reheat as directed.

How can I make this recipe gluten-free?

To make gluten-free Swedish venison meatballs, substitute regular breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers. Ensure that the cream of mushroom soup is also gluten-free, or make a homemade version using gluten-free flour.

What can I serve with Swedish venison meatballs?

These meatballs are traditionally served with lingonberry sauce and creamy mashed potatoes. You can also serve them with buttered noodles or a side of roasted vegetables for a balanced meal. For a twist, try pairing them with a side of sauerkraut.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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