Sweet And Saucy Chicken

Prep: 10 min Cook: 60 min Cuisine: American

Sweet and saucy chicken breasts glazed with apricot preserves, salad dressing, and onion soup mix, creating a flavorful dish perfect for family dinners or casual gatherings.

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Ingredients

  • 8 chicken breasts
  • 1 bottle Russian salad dressing
  • 1 envelope Lipton onion soup mix
  • 10 oz. jar apricot preserves

Instructions

  1. Mix salad dressing, onion soup mix, and apricot preserves in a bowl.
  2. Arrange skinned and dried chicken breasts in a large baking dish or Pyrex dish.
  3. Spoon the sauce over the chicken breasts.
  4. Bake uncovered at 350°F for 1 hour.

Tips & Substitutions

For a more complex flavor, consider adding minced garlic or ginger to the sauce mix. You can substitute the Russian salad dressing with a honey mustard or barbecue sauce if preferred. If you're low on apricot preserves, peach or mango preserves can work well. To enhance the dish, serve it with a side of steamed vegetables or rice, as seen in American recipes.

Serving Suggestions

Serve the Sweet and Saucy Chicken over a bed of fluffy rice or with a side of roasted vegetables for a complete meal. It pairs beautifully with Baked Chicken And Brown Rice With Broccoli for a wholesome dinner. Consider garnishing with fresh parsley or sesame seeds for an added touch.

Storage & Reheating

Leftover Sweet and Saucy Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish, cover with foil, and warm in a preheated oven at 350°F for about 20 minutes, or until heated through. You may add a splash of water to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet And Saucy Chicken contains roughly 898 calories, with 5g protein, 64g carbohydrates, and 72g fat. It is an excellent source of vitamin C (29% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 2115mg per serving (92% of the Daily Value).

898 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 71.9g 92% DV
Carbs 64g 23% DV
Fiber 1g 3% DV
Sugar 42g 84% DV

Electrolytes

Sodium 2115.4mg 92% DV
Potassium 322mg 7% DV
Cholesterol 13.4mg 4% DV

Vitamins & Minerals

Vitamin A 35.4mcg 4% DV
Vitamin C 25.7mg 29% DV
Vitamin D 0mcg
Calcium 35.6mg 3% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken thighs instead of breasts?

Yes, boneless chicken thighs can be used as a substitute for chicken breasts in this recipe. They will become tender and flavorful with the sauce. Just ensure to adjust the cooking time slightly, as thighs may take a bit longer to cook through compared to breasts.

What can I serve with this dish?

This chicken dish goes well with various sides. Consider serving it with a simple green salad or roasted vegetables. For a heartier option, mashed potatoes or quinoa would complement the sweet sauce nicely. You might also explore pairing it with American recipes like Can Can Casserole.

Can I make this dish in advance?

Absolutely! You can prepare the chicken and sauce mixture ahead of time. Simply marinate the chicken in the sauce for several hours or overnight in the refrigerator. When ready to cook, just bake it as directed. This makes it a convenient option for busy weeknights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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