Sweet And Sour Cabbage And Meat Balls

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A hearty and flavorful dish combining tender meatballs with tangy cabbage in a sweet and sour sauce, perfect for satisfying family dinners and comfort food lovers.

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Ingredients

Instructions

  1. Shred the cabbage and sauté it in a pan with olive oil and sliced or diced onion until tender.
  2. Add ketchup to the cabbage mixture according to the amount being made.
  3. Pour in ginger ale (one small bottle or can) into the pan.
  4. Make meatballs using chopped meat and cook them separately or in the same pan until browned and cooked through.
  5. Place the cooked meatballs on top of the cabbage mixture and continue cooking until the meatballs are done.
  6. Serve hot with rice.

Tips & Substitutions

For a twist, try adding some diced bell peppers or carrots to the cabbage for extra flavor and nutrition. If you prefer a vegetarian version, substitute the chopped meat with plant-based ground meat. Adjust the sweetness of the dish by varying the amount of ketchup and ginger ale to your taste. This dish pairs beautifully with the Frozen Wedding Punch.

Serving Suggestions

Serve the sweet and sour cabbage and meatballs over a bed of fluffy rice for a hearty meal. A side of steamed broccoli or a fresh salad would complement the dish nicely. For a delightful contrast, consider pairing it with the New York Style Macaroni Salad for a fun and filling spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over medium heat, adding a splash of water or broth to prevent drying out. Stir occasionally until heated through, or microwave in a covered dish for 2-3 minutes, stirring halfway.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet And Sour Cabbage And Meat Balls contains roughly 20 calories, with 1g protein, 1g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 504mg per serving (22% of the Daily Value).

20 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 1.5g 2% DV
Carbs 1.3g
Fiber 0.3g 1% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 504.1mg 22% DV
Potassium 33.6mg 1% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 0.4mg
Calcium 4.6mg
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for the meatballs?

Yes, you can use ground turkey, chicken, or even pork for the meatballs. Each will bring a different flavor profile to the dish. If you're looking for a healthier option, ground turkey is a great choice.

Is there a way to make this recipe spicy?

Absolutely! You can add red pepper flakes or a dash of hot sauce to the cabbage mixture for a kick. Alternatively, mix some chopped jalapeños into the meatball mixture for added heat.

What can I serve with this dish for a complete meal?

This dish pairs well with steamed rice or quinoa. For added variety, consider serving a side of roasted vegetables or garlic bread to soak up the flavorful sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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