Sweet And Spicy Nuts
Sweet and spicy nuts combine crunchy textures with warm spices and a touch of sweetness, making them perfect for snacking, gifting, or adding flavor to cheese platters.
Ingredients
Instructions
- Combine nuts in a bowl and set aside.
- Combine egg white and water in a medium-sized mixing bowl; beat at high speed with an electric mixer until frothy.
- Stir in sugar, salt, cinnamon, coriander, ginger, and allspice.
- Pour egg white mixture over nuts; toss until nuts are coated.
- Spread nut mixture onto a buttered 15 x 10 x 1-inch jelly roll pan.
- Bake at 275°F for 55 minutes, stirring every 15 minutes.
- Let cool completely.
- Store in airtight containers.
Tips & Substitutions
For extra flavor, consider adding a pinch of cayenne pepper or smoked paprika to the spice mix for a kick. If you don't have hazelnuts, feel free to substitute with more almonds or pecans. Make sure to beat the egg white until it's frothy to ensure even coating on the nuts. Experimenting with different spices can also yield unique flavor profiles.
Serving Suggestions
These sweet and spicy nuts make a perfect snack on their own or as a topping for salads and yogurt. They pair beautifully with Herb Filled Croustades for a festive appetizer. Serve them at parties, or package them as gifts in decorative jars for a personal touch. Enjoy alongside cheese and charcuterie boards for an elevated snack experience.
Storage & Reheating
Once completely cooled, store the sweet and spicy nuts in an airtight container at room temperature for up to two weeks. For longer storage, consider freezing them in a vacuum-sealed bag, which can preserve their texture and flavor. No need to reheat; they are delicious at room temperature.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet And Spicy Nuts contains roughly 588 calories, with 12g protein, 75g carbohydrates, and 28g fat. It is an excellent source of calcium (29% of the Daily Value), dietary fiber (25% of the Daily Value), and protein (23% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 805mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of nuts for this recipe?
Absolutely! This recipe is versatile, and you can substitute any of the nuts with your favorites or what you have on hand. Just keep in mind that some nuts may have different roasting times, so adjust accordingly to achieve the perfect crunch.
How can I make these nuts less sweet?
To reduce the sweetness, cut back on the sugar by one-third or use a sugar substitute like stevia or monk fruit sweetener. You can also increase the amount of spices to balance the sweetness with more flavor, which will add depth to the overall taste.
What is the best way to enjoy these nuts?
These sweet and spicy nuts are delicious as a standalone snack, but they also add a delightful crunch to salads, oatmeal, or yogurt. They can even be incorporated into desserts like cookies or bars. Pair them with a cheese platter for a wonderful contrast of flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).