Sweet, Fresh Broccoli Salad

Prep: 15 min Cuisine: American

A vibrant, sweet and crunchy broccoli salad featuring raisins, onions, crispy bacon, and a creamy dressing, perfect for potlucks, picnics, or casual gatherings.

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Ingredients

  • 1 head broccoli (crowns only)
  • 1/2 cup raisins
  • 1/2 cup chopped onions
  • 8 slices crumbled bacon or 1 jar Bacon Bits
  • 1 cup mayonnaise
  • 1/2 cup sugar
  • 2 tablespoons vinegar
  • 1 teaspoon salt
  • sunflower seeds (optional)

Instructions

  1. Combine all salad ingredients in a large bowl.
  2. Mix mayonnaise, sugar, vinegar, and salt to make the dressing.
  3. Pour the dressing over the salad and toss to combine.
  4. Sprinkle sunflower seeds on top if desired and serve.

Tips & Substitutions

For added crunch, consider using toasted almonds or walnuts instead of sunflower seeds. If you're short on time, pre-chopped broccoli can be a convenient substitute. You can also adjust the sweetness by reducing the sugar or substituting it with honey or maple syrup. This salad is versatile, allowing for creativity with additional ingredients like diced apples or cranberries.

Serving Suggestions

This salad is a fantastic side dish for summer barbecues or potlucks, pairing beautifully with Pork And Sauerkraut Supper or grilled meats. For a complete meal, serve it alongside a protein like grilled chicken or as a light lunch option. To elevate your presentation, consider garnishing with additional crumbled bacon or fresh herbs.

Storage & Reheating

Store any leftover broccoli salad in an airtight container in the refrigerator for up to 3 days. The flavors will meld together, enhancing the taste. However, avoid adding bacon until ready to serve to maintain its crispness. If you need to reheat any components, do so gently in the microwave to prevent overcooking the broccoli.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet, Fresh Broccoli Salad contains roughly 786 calories, with 8g protein, 63g carbohydrates, and 59g fat. It is a good source of protein (17% of the Daily Value), dietary fiber (16% of the Daily Value), and vitamin C (16% of the Daily Value). Note that it is relatively high in sodium, at 1123mg per serving (49% of the Daily Value).

786 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 58.5g 75% DV
Carbs 62.8g 23% DV
Fiber 4.5g 16% DV
Sugar 39g 78% DV

Electrolytes

Sodium 1123.3mg 49% DV
Potassium 610.5mg 13% DV
Cholesterol 15.3mg 5% DV

Vitamins & Minerals

Vitamin A 6.2mcg 1% DV
Vitamin C 14.7mg 16% DV
Calcium 70.7mg 5% DV
Iron 2.2mg 12% DV
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the salad a day in advance. Just keep the dressing separate until you’re ready to serve to prevent the broccoli from becoming soggy. Mix the dressing in right before serving for the best texture and flavor.

Is there a vegan version of this salad?

Absolutely! You can substitute the mayonnaise with a vegan mayo or a mixture of mashed avocado and a splash of lemon juice. For the bacon, use coconut bacon or omit it altogether for a lighter version. This way, you maintain the salad's deliciousness while accommodating dietary preferences.

What can I substitute for raisins?

If you’re not a fan of raisins, dried cranberries or chopped dates work beautifully as alternatives. They add a different sweetness and texture that complements the broccoli well. You could also try fresh grapes for a burst of juiciness in the salad.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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