Sweet Fried Ham Steak

Cuisine: American

Sweet Fried Ham Steak offers a delightful combination of savory ham coated with caramelized brown sugar, perfect for a quick, flavorful meal suited for family dinners or special occasions.

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Ingredients

  • 1 1/2 to 2 lb. ham steak
  • brown sugar
  • 1/2 stick butter or margarine

Instructions

  1. Grease a skillet with butter.
  2. Put the ham steak in the skillet and sprinkle with brown sugar evenly.
  3. Cook the ham steak, then turn it over and sprinkle the other side evenly with brown sugar.
  4. Ensure there is enough butter in the pan during cooking.
  5. Cook until the ham steak is cooked to satisfaction.

Nutrition & Diet Analysis (per serving)

351 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 26.1g 33% DV
Carbs 24.5g 9% DV
Fiber 0g
Sugar 24.3g 49% DV

Electrolytes

Sodium 324.3mg 14% DV
Potassium 114.5mg 2% DV
Cholesterol 86.3mg 29% DV

Vitamins & Minerals

Vitamin C 8.1mg 9% DV
Calcium 21.8mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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