Sweet Lamb Curry
Ingredients
- 3 tablespoons all-purpose flour ⓘ
- salt and black pepper to taste ⓘ
- 3 1/2 pounds cubed lamb stew meat ⓘ
- 6 tablespoons butter, divided ⓘ
- 2 large onion, chopped ⓘ
- 2 tablespoons brown sugar ⓘ
- 3 tablespoons curry powder ⓘ
- 1 large Granny Smith apple - peeled, cored, and cubed ⓘ
- 1 cup chicken stock ⓘ
- 1/2 cup raisins ⓘ
Instructions
- Place the flour in a plastic bag; season to taste with salt and pepper. Add the lamb, and shake until evenly coated with flour. Melt half of the butter in a large pot over medium-high heat. Cook the lamb in batches until golden brown on all sides, about 5 minutes per batch; set aside.
- Reduce heat to medium and add the remaining butter. Stir in the onions, and cook until the onions have softened and turned translucent, about 5 minutes. Stir in the brown sugar, curry powder, apples, chicken stock, raisins, and browned lamb. Bring to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer until the lamb is very tender, 1 to 1 1/2 hours. Stir in the lemon juice and cook 2 minutes before serving.
Nutrition & Diet Analysis (per serving)
721
kcal
36% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).