Sweet 'N Sour Ham Balls
Sweet 'N Sour Ham Balls combine savory meats with a tangy glaze, perfect for hearty family dinners or entertaining guests with a flavorful, crowd-pleasing dish.
Ingredients
Instructions
- Mix ground beef, ground ham, lean pork, eggs, milk, and graham cracker crumbs thoroughly.
- Form the mixture into small balls.
- Cook the balls in a skillet or oven until fully cooked and browned.
- Serve with sweet and sour sauce if desired.
Tips & Substitutions
For added flavor, consider mixing in chopped onions or bell peppers to the meat mixture. If you prefer a healthier option, use ground turkey instead of ground beef or pork. You could also substitute the graham cracker crumbs with crushed whole wheat crackers for a different texture. Ensure even cooking by keeping the meatballs uniform in size.
Serving Suggestions
Serve the sweet 'n sour ham balls over a bed of rice or alongside steamed vegetables for a complete meal. They pair well with a tangy dipping sauce, and you might enjoy them with a side of the Best Veggie Dip for a fresh contrast. These ham balls also make a great appetizer for gatherings.
Storage & Reheating
Store any leftover ham balls in an airtight container in the refrigerator for up to three days. To reheat, place them in a skillet over medium heat, turning occasionally until heated through, or microwave for a minute or two until warm. They can also be frozen for longer storage; just thaw before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet 'N Sour Ham Balls contains roughly 1693 calories, with 100g protein, 118g carbohydrates, and 89g fat. It is an excellent source of protein (201% of the Daily Value), iron (77% of the Daily Value), and calcium (51% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 945mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use only one type of meat for this recipe?
Yes, you can use just one type of meat, but mixing them gives a more complex flavor. Ground turkey or chicken can be good substitutes for the beef and pork for a lighter version. However, ensure the total weight remains close to the original recipe.
How do I know when the ham balls are fully cooked?
The ham balls should be browned on the outside and reach an internal temperature of 160°F (71°C) to ensure they're fully cooked. You can use a meat thermometer to check this; it’s a reliable way to avoid undercooking.
Can I prepare the mixture ahead of time?
Absolutely! You can prepare the meatball mixture a day in advance and store it in the refrigerator. Just form the balls and cook them when you're ready to serve. This can save you time on busy days.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).