Sweet Northern Beans

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

Sweet Northern Beans offer a hearty, savory flavor with a touch of sweetness, perfect as a comforting side dish or family-friendly meal for gatherings.

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Ingredients

  • 2 cans Northern beans
  • 1 cup sugar
  • uncooked diced bacon
  • salt
  • pepper
  • seasoned salt

Instructions

  1. Drain the Northern beans and put them in a baking dish.
  2. Add sugar, diced uncooked bacon, salt, pepper, seasoned salt, and diced onion.
  3. Use enough pepper to blacken the top of the mixture.
  4. Mix all ingredients together.
  5. Bake at 350°F (175°C) for 1 hour.

Nutrition & Diet Analysis (per serving)

313 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 15.1g 19% DV
Carbs 31.5g 11% DV
Fiber 7.6g 27% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 10146mg 100% DV
Potassium 601.5mg 13% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 31.5mg 35% DV
Calcium 70.5mg 5% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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