Sweet Potato Casserole(In Honor Of Lady Posey)

Prep: 10 min Cuisine: American

A warm, comforting sweet potato casserole with rich flavors, perfect for holiday gatherings or family dinners, combining sweet, creamy, and buttery notes.

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Ingredients

  • 3 cups cooked, mashed sweet potatoes
  • 1/4 stick butter or margarine, melted
  • 2 eggs
  • 1 scant cup white sugar

Instructions

  1. Lightly grease the bottoms and sides of a glass 13 x 9 x 2-inch baking dish with butter or margarine.
  2. It is important that only 'lightly' greased.
  3. Spoon the well mixed mixture into the prepared baking dish.
  4. Prepare the topping as desired and add it on top before baking.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or a dollop of sour cream to the sweet potato mixture. If you're looking for a healthier option, substitute brown sugar for white sugar or use a sugar alternative. Experiment with toppings such as chopped pecans or mini marshmallows for added flavor and texture. This dish can also be made vegetarian by using plant-based butter.

Serving Suggestions

This Sweet Potato Casserole is perfect for holiday gatherings or family dinners. It pairs beautifully with savory dishes like roasted turkey or ham. Consider serving it alongside other comfort foods such as Scalloped Potatoes, Easy And Very Good for a delightful meal. For a complete experience, complement it with a fresh green salad to balance the richness.

Storage & Reheating

To store leftovers, allow the casserole to cool completely, then cover it tightly with plastic wrap or aluminum foil and refrigerate for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 20-25 minutes, or until heated through. You can also microwave individual portions for a quick reheating option.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Potato Casserole(In Honor Of Lady Posey) contains roughly 1227 calories, with 13g protein, 153g carbohydrates, and 63g fat. It is an excellent source of potassium (68% of the Daily Value), vitamin C (51% of the Daily Value), and dietary fiber (39% of the Daily Value), and a good source of iron. It also contributes 11g of dietary fiber toward your daily target.

1227 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 62.9g 81% DV
Carbs 152.9g 56% DV
Fiber 11g 39% DV
Sugar 25.4g 51% DV

Electrolytes

Sodium 34.5mg 2% DV
Potassium 3177.8mg 68% DV
Cholesterol 93.2mg 31% DV

Vitamins & Minerals

Vitamin A 4.5mcg
Vitamin C 46.3mg 51% DV
Calcium 54.2mg 4% DV
Iron 2.6mg 14% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned sweet potatoes instead of fresh?

Yes, you can use canned sweet potatoes for convenience. Just make sure to drain them well and mash them thoroughly before mixing with other ingredients. This will help ensure the correct consistency and flavor in your casserole.

What can I use for a topping if I don't have marshmallows?

If you prefer not to use marshmallows, try a topping of crushed graham crackers mixed with melted butter for a crunchy texture. Alternatively, you can use chopped nuts or a streusel topping made of flour, butter, and sugar for added sweetness and crunch.

Is this recipe suitable for freezing?

Yes, this Sweet Potato Casserole can be frozen. After preparing the casserole, allow it to cool completely, then cover tightly and freeze for up to 2 months. When ready to serve, thaw in the refrigerator overnight and reheat in the oven until warmed through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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