Sweet Potato Dumpling
Sweet potato dumplings with tender sweet potatoes wrapped in biscuit dough, baked in a buttery sauce with a sweet cinnamon flavor, perfect for cozy family gatherings.
Ingredients
Instructions
- Roll out individual biscuits and place a thin slice of raw sweet potato on each.
- Pinch the dough together to seal the sweet potato inside.
- Melt 1 stick of margarine in a 9 x 13 inch pan.
- Place the dumplings pinched side down in the melted margarine.
- In a saucepan, boil water, sugar, cornstarch, and cinnamon until thickened.
- Pour the thickened mixture over the dumplings in the pan.
- Bake at 350°F (175°C) for about 30 minutes or until heated through and slightly golden.
Tips & Substitutions
For a richer flavor, consider adding a pinch of nutmeg or ginger to the sugar mixture. If you don't have margarine, butter can be used as a substitute. You can also experiment with different types of sweet potatoes for varying sweetness levels. If you're looking for a vegan option, coconut oil can replace margarine, making this a delightful vegan recipe.
Serving Suggestions
These sweet potato dumplings make a comforting dessert or a unique side dish. Serve them warm, drizzled with the sauce from the pan. They pair wonderfully with a scoop of vanilla ice cream or a dollop of whipped cream. For a balanced meal, consider serving with a fresh salad like Wilma'S Waldorf Salad to add a crunch and brightness.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dumplings in a baking dish, cover with foil, and warm them in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave them for a quicker option.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet Potato Dumpling contains roughly 1053 calories, with 6g protein, 89g carbohydrates, and 77g fat. It is an excellent source of vitamin C (51% of the Daily Value) and dietary fiber (24% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 696mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned sweet potatoes instead of raw?
Yes, you can use canned sweet potatoes, but it's best to drain and pat them dry to avoid excess moisture. Slice them thinly and proceed with the recipe as usual. However, the texture may differ slightly from fresh sweet potatoes, so keep that in mind.
How can I make this dish gluten-free?
To make this dish gluten-free, substitute the biscuits with gluten-free biscuit dough or use a gluten-free flour blend to make your own. Ensure that any additional ingredients, like cornstarch, are labeled gluten-free for a safe and delicious alternative.
Can I add spices to the dumplings for more flavor?
Absolutely! Adding spices like cinnamon, nutmeg, or even a hint of cayenne pepper can enhance the flavor of the dumplings. Sprinkle a bit of your chosen spice on the sweet potato slices before sealing them in the dough for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).