Sweet Potato Mallow
A comforting sweet potato casserole topped with toasted marshmallows, blending creamy, spicy, and sweet flavors, perfect for family dinners or holiday gatherings.
Ingredients
Instructions
- Cook the sweet potatoes until tender.
- Preheat oven to 350°F.
- In a small mixer bowl, combine cooked sweet potatoes, yogurt, cornstarch, salt, and mace.
- Beat on medium speed until smooth.
- Pour the mixture into a lightly greased 1-quart casserole dish.
- Top with miniature marshmallows.
- Bake for 30 minutes or until marshmallows are golden brown.
Nutrition & Diet Analysis (per serving)
394
kcal
20% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).