Sweet Potato Pie(Makes 2 Pies)

Prep: 20 min Cook: 35 min Serves: 4 Cuisine: American

Sweet potato pie offers a rich, creamy filling with natural sweetness and warm spice notes like allspice. Perfect for fall gatherings or holiday desserts, it appeals to those who enjoy comforting, homemade baked goods with a touch of spice and hearty flavor.

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Ingredients

  • 2 or 3 large sweet potatoes
  • 2 cups sugar
  • 2 eggs
  • 1 stick oleo
  • allspice to taste

Instructions

  1. Boil sweet potatoes until tender.
  2. Mix the cooked sweet potatoes with sugar, eggs, oleo, and spice to taste.
  3. Pour the mixture into a partly brown crust.
  4. Bake at 350°F until the pie is done.

Tips & Substitutions

For a smoother filling, consider blending the sweet potatoes until completely smooth. If you don't have oleo, unsalted butter can be substituted. Adjust the allspice according to your taste preference; nutmeg or cinnamon can also be used for a different flavor profile. Make sure your crust is pre-baked to achieve a perfect texture, similar to the crust used in Small Cheesecakes.

Serving Suggestions

Serve the sweet potato pie warm or at room temperature, optionally topped with whipped cream or a scoop of vanilla ice cream for added indulgence. It pairs beautifully with Peaches And Cream for a delightful dessert spread. For a complete meal, consider serving it alongside savory dishes or a light salad.

Storage & Reheating

Store leftover sweet potato pie in the refrigerator, covered with plastic wrap or in an airtight container. It can be kept for up to 4 days. To reheat, place slices in a preheated oven at 350°F for about 10-15 minutes, or until warmed through. This will help maintain the pie's texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Potato Pie(Makes 2 Pies) contains roughly 243 calories, with 5g protein, 54g carbohydrates, and 2g fat. It is an excellent source of vitamin C (49% of the Daily Value) and dietary fiber (20% of the Daily Value), and a good source of protein and iron. It also contributes 6g of dietary fiber toward your daily target.

243 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 2.4g 3% DV
Carbs 54.5g 20% DV
Fiber 5.7g 20% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 115.1mg 5% DV
Potassium 458.5mg 10% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 54.7mcg 6% DV
Vitamin C 43.7mg 49% DV
Calcium 102.1mg 8% DV
Iron 1.8mg 10% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned sweet potatoes for this recipe?

Yes, canned sweet potatoes can be used as a time-saving alternative. Just make sure to drain them well and mash them before mixing with other ingredients. The texture may be slightly different, but it will still yield a delicious pie.

How do I know when the pie is done baking?

The pie is done when the filling is set and a toothpick inserted in the center comes out clean. Baking times may vary, so keep an eye on it, especially if your oven tends to run hot or cold.

Can I freeze sweet potato pie?

Absolutely! Sweet potato pie freezes well. To freeze, wrap it tightly in plastic wrap and then in aluminum foil. It can be stored in the freezer for up to 3 months. Thaw in the refrigerator overnight before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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