Sweet Potato Pie(Makes 8 Servings. Prep Time: 15 Minutes.)

Prep: 15 min Cook: 35 min Serves: 8 Cuisine: American

Sweet potato pie offers a creamy, sweet, and spiced filling with hints of cinnamon and coconut, wrapped in a flaky crust. Perfect for family gatherings or holiday desserts, its rich flavor and comforting texture make it a favorite among those who enjoy classic Southern flavors with a tropical twist.

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Ingredients

  • 3 cups sweet potatoes, baked
  • 1 stick margarine
  • 2 cups sugar
  • 3 medium eggs
  • 1 can sweetened condensed milk
  • 1 teaspoon vanilla
  • 1/2 teaspoon cinnamon
  • 1 bag frozen coconut
  • a dash of salt

Instructions

  1. Bake potatoes in the microwave, allowing about 5 minutes per potato to cook.
  2. When soft, let cool and peel into a measuring cup.
  3. Use about 3 cups of baked sweet potatoes.
  4. Place a stick of margarine on top and microwave to melt the butter into the potatoes.
  5. Add a dash of salt, cinnamon, and sugar to the mixture and blend with a mixer.
  6. Add eggs and mix well. Then, add vanilla and blend.
  7. Pour in the sweetened condensed milk and blend until smooth.
  8. Stir in frozen coconut (optional) and blend.
  9. Pour the mixture into three frozen pie shells.
  10. Bake in a 350°F oven for 30 to 35 minutes or until the center is set.

Tips & Substitutions

For an extra flavor boost, consider adding a pinch of nutmeg along with the cinnamon. If you prefer a lighter version, substitute half of the margarine with unsweetened applesauce. Make sure to blend the sweet potatoes until smooth to achieve the perfect pie texture. If you don't have frozen coconut, you can omit it or replace it with chopped nuts for added crunch.

Serving Suggestions

Serve the sweet potato pie with a dollop of whipped cream or a scoop of vanilla ice cream for a delightful dessert experience. It pairs beautifully with Pineapple Or Any Other Fruit Pie as part of a dessert spread. For a festive touch, drizzle some caramel sauce on top or sprinkle with toasted coconut flakes.

Storage & Reheating

Store leftover sweet potato pie in an airtight container in the refrigerator for up to four days. To reheat, place individual slices in the microwave for about 30 seconds or warm the entire pie in a preheated oven at 350°F for 10-15 minutes until heated through. This helps maintain its creamy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Potato Pie(Makes 8 Servings. Prep Time: 15 Minutes.) contains roughly 886 calories, with 12g protein, 118g carbohydrates, and 26g fat. It is an excellent source of calcium (34% of the Daily Value) and protein (25% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 652mg per serving (28% of the Daily Value).

886 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 25.6g 33% DV
Carbs 118.5g 43% DV
Fiber 1.7g 6% DV
Sugar 70.2g 100% DV

Electrolytes

Sodium 652mg 28% DV
Potassium 742.9mg 16% DV
Cholesterol 129.9mg 43% DV

Vitamins & Minerals

Vitamin A 90.2mcg 10% DV
Vitamin C 8.3mg 9% DV
Vitamin D 0.2mcg 1% DV
Calcium 447.7mg 34% DV
Iron 1.8mg 10% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh sweet potatoes instead of baked ones?

Yes, you can use fresh sweet potatoes. Simply peel, chop, and boil them until tender, then mash and measure out 3 cups for the recipe. This method may take a bit longer but will yield a deliciously fresh flavor.

What can I use instead of sweetened condensed milk?

If you prefer a dairy-free option, you can use coconut cream or a mixture of almond milk with a bit of sugar to mimic the sweetness and creaminess of sweetened condensed milk. Just be sure to adjust the sugar amount in the recipe accordingly.

Is there a way to make this pie gluten-free?

Yes, you can make this sweet potato pie gluten-free by ensuring the pie shells you use are labeled gluten-free. Many stores offer gluten-free pie crusts that work just as well as traditional ones. Always check the labels to confirm.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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