Sweet Potato Puree
Sweet potato puree offers a naturally sweet, creamy side with hints of cinnamon and orange, perfect for family dinners or holiday gatherings seeking comforting flavors.
Ingredients
Instructions
- Cook carrot slices in boiling water to cover for 15 minutes or until very tender; drain.
- Using a food processor, place the cooked carrots and drained sweet potatoes, brown sugar, orange juice, cinnamon, salt, and vanilla extract.
- Process until smooth, stopping to scrape down the sides as needed.
Nutrition & Diet Analysis (per serving)
378
kcal
19% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).