Sweet Potatoes Or Yams
Sweet potatoes or yams coated in sugar and bread crumbs, then fried to golden perfection, creating a sweet and savory side perfect for festive dinners or family gatherings.
Ingredients
Instructions
- Cook sweet potatoes or yams with skin on until soft enough to pierce with a fork.
- Cool the cooked potatoes or yams, then peel and slice to desired thickness.
- Mix bread crumbs and brown sugar in a bowl.
- Coat each side of the potato or yams slices with the breadcrumb and sugar mixture.
- Fry the coated slices in butter or margarine until browned on both sides.
- Serve with turkey, chicken, or ham dinner.
Tips & Substitutions
For a sweeter flavor, consider using maple syrup instead of brown sugar. If you want a crunchier texture, use panko bread crumbs instead of regular ones. Ensure the sweet potatoes or yams are fully cooked before cooling and slicing to achieve the best results. Also, you can add some cinnamon or nutmeg to the breadcrumb mixture for an extra layer of flavor.
Serving Suggestions
These sweet potato or yam slices make a delightful side dish for turkey, chicken, or ham dinners. They pair beautifully with roasted vegetables or a fresh salad. For a complete meal, consider serving them alongside a grain dish like Brown Rice-Vegetable Saute to round out the flavors and textures.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the slices in a skillet over medium heat with a little butter or margarine until warmed through and crispy again. Alternatively, you can bake them in the oven at 350°F (175°C) for about 10-15 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet Potatoes Or Yams contains roughly 24 calories, with 0g protein, 2g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned sweet potatoes or yams for this recipe?
Yes, you can use canned sweet potatoes or yams, but be sure to drain them well and pat them dry before coating with the breadcrumb mixture. Canned varieties are already soft, so you can skip the cooking step; just slice and coat them directly.
Is there a vegan option for this recipe?
Absolutely! You can substitute the butter or margarine with plant-based oils like coconut oil or olive oil. For a different flavor, try using vegan butter. Make sure the bread crumbs you choose are also vegan-friendly.
How can I make this dish spicier?
To add some heat, sprinkle cayenne pepper or chili powder into the breadcrumb and brown sugar mixture before coating the slices. You can also serve the fried slices with a spicy dipping sauce or drizzle hot sauce over them for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).