Brown Rice-Vegetable Saute
A wholesome brown rice and vegetable sauté featuring savory mushrooms and Parmesan, perfect for a quick, nutritious vegetarian meal packed with flavor and texture.
Ingredients
Instructions
- Heat margarine in a large skillet. When melted, add carrots and onions. Saute until tender.
- Add rice and cook over low heat for 1 minute, stirring constantly.
- Add water, sherry, bouillon, and pepper. Cover and simmer for 45 minutes until liquid is absorbed.
- Transfer to a bowl, set aside, and keep warm.
Nutrition & Diet Analysis (per serving)
531
kcal
27% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).