Sweet-Sour Cucumbers

Prep: 105 min Serves: 4

Sweet-Sour Cucumbers deliver a crisp, tangy flavor with a balanced blend of vinegar, sugar, and seasonings, making them a refreshing side or condiment. Perfect for summer gatherings or everyday meals, they offer a light, tangy crunch that complements a variety of dishes and adds a zesty kick to any table.

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Ingredients

  • 1/2 cup white vinegar
  • 1/3 cup salad oil
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon oregano
  • 3 medium cucumbers, thinly sliced
  • 1 onion, sliced (optional)

Instructions

  1. About 1 hour before serving or up to 2 days ahead, combine all ingredients in a large bowl.
  2. Cover and refrigerate at least 45 minutes to blend flavors, stirring occasionally.

Tips & Substitutions

For a twist on flavor, consider adding a splash of honey or a sprinkle of crushed red pepper flakes for heat. If you're out of white vinegar, apple cider vinegar works as a great substitute. You can also swap out cucumbers for zucchini for a different texture. Make sure to slice the cucumbers thinly for better absorption of the dressing.

Serving Suggestions

Serve sweet-sour cucumbers as a refreshing side dish at barbecues or picnics. They pair wonderfully with grilled meats or can be served alongside a hearty grain salad. For a unique twist, try them as a topping on fish tacos or within a wrap. This dish also complements spicy dishes well.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, enhancing the taste. Avoid reheating as this dish is best served cold or at room temperature. If the cucumbers release too much liquid, simply drain before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet-Sour Cucumbers contains roughly 123 calories, with 3g protein, 26g carbohydrates, and 2g fat. It is an excellent source of iron (62% of the Daily Value), dietary fiber (50% of the Daily Value), and calcium (38% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 1765mg per serving (77% of the Daily Value).

123 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 2.3g 3% DV
Carbs 26g 9% DV
Fiber 13.9g 50% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 1765.3mg 77% DV
Potassium 449.6mg 10% DV

Vitamins & Minerals

Vitamin A 26.8mcg 3% DV
Vitamin C 14.2mg 16% DV
Calcium 490.8mg 38% DV
Iron 11.2mg 62% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make sweet-sour cucumbers ahead of time?

Yes, this dish can be prepared up to 2 days in advance. The longer it sits, the more flavorful it becomes as the cucumbers marinate in the dressing. Just be sure to keep it well-covered in the refrigerator.

What can I use instead of salad oil?

If you don't have salad oil on hand, you can use olive oil for a richer flavor. Alternatively, grapeseed oil or avocado oil can also work well, providing a neutral base that lets the other flavors shine.

Is it necessary to include the onion?

The onion is optional and can be omitted if you prefer a milder taste. If you enjoy a bit of crunch, consider using green onions or even thinly sliced radishes as a substitute to maintain texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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