Sweet-Sour Dressing
A vibrant sweet-sour dressing with a tangy kick, perfect for brightening up salads and vegetable dishes. Its balanced blend of onion, mustard, and vinegar offers a versatile flavor profile that pairs well with fresh greens, making it an ideal choice for casual and elegant meals alike.
Ingredients
Instructions
- Place all ingredients in a blender or processor.
- Blend well until smooth.
- Serve on fresh salad mix.
Tips & Substitutions
For a creamier texture, consider adding a tablespoon of mayonnaise or Greek yogurt. If you're out of celery seed, dill seed or poppy seeds can make a good substitute. Adjust the sweetness by varying the amount of sugar based on your taste preference. This dressing can also be used as a marinade for grilled vegetables, perfect for summer barbecues.
Serving Suggestions
Drizzle this sweet-sour dressing over a fresh salad mix or use it to enhance dishes like Jane'S Fruit Salad for a delightful twist. It also pairs well with grilled chicken or shrimp, making it a versatile addition to your summer meals. Serve alongside Stella'S Vegetable Soup for a complete dining experience.
Storage & Reheating
Store any leftover dressing in an airtight container in the refrigerator for up to a week. Before using, give it a good shake or stir as ingredients may separate over time. Avoid freezing as the texture may change when thawed, making it less smooth.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet-Sour Dressing contains roughly 248 calories, with 2g protein, 5g carbohydrates, and 25g fat. It is an excellent source of vitamin A (25% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 2046mg per serving (89% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of vinegar?
Yes, you can substitute the vinegar with apple cider vinegar or balsamic vinegar for a different flavor profile. Each type of vinegar will add its own unique taste to the dressing, so choose one that complements your salad ingredients.
Is there a way to make this dressing lighter?
To lighten the dressing, you can reduce the amount of oil used or replace it with a lighter option like avocado oil. You could also increase the vinegar slightly to balance out the flavors without adding extra calories.
Can I make this dressing in advance?
Absolutely! This dressing can be made a few days ahead of time. Just remember to store it properly in the refrigerator. The flavors will meld together over time, enhancing its taste, making it a great make-ahead option for meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).