Sweetbread Soup

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Ingredients

  • 4 sweetbreads
  • cold water
  • 2 tablespoons butter
  • 2 onions, sliced
  • 3 carrots, diced
  • 1 head cabbage, shredded
  • 3 tablespoons flour
  • 4 cups stock, boiling
  • 1 teaspoon salt

Instructions

  1. Cover sweetbreads with cold water and soak for 3 to 4 hours changing the water 2 or 3 times.
  2. Drain and cover again with fresh cold water; heat to boiling and cook 2 minutes.
  3. Remove from water and place on a clean towel to drain.
  4. Cut away bits of skin and veins with a knife, being careful not to break the sweetbreads, then cut them into 2 inch pieces.
  5. Melt butter in saucepan and add onions, carrots and cabbage; simmering about 10 minutes.
  6. Add flour and stir until blended, then add stock.
  7. Stir until mixture is well blended, seasoning with salt and pepper.
  8. Cover and simmer 45 minutes.
  9. Add sweatbreads and continue cooking for 30 minutes or until tender.
  10. Serve garnished with asparagus tips.

Nutrition & Diet Analysis (per serving)

497 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 29.5g 38% DV
Carbs 52.5g 19% DV
Fiber 8.9g 32% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 9972mg 100% DV
Potassium 916.8mg 20% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 913mcg 100% DV
Vitamin C 31.2mg 35% DV
Calcium 119.3mg 9% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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