Swiss Asparagus Casserole

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A creamy, cheesy asparagus casserole topped with crispy fried onions, perfect for a comforting family dinner or special occasion side dish.

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Ingredients

  • 2 (14 oz.) cans cut asparagus
  • 1 can cream of asparagus soup
  • 2 sliced hard-boiled eggs
  • 1/2 cup grated Swiss cheese
  • 1 can French fried onions

Instructions

  1. Drain the asparagus and use the liquid to thin down the cream of asparagus soup to the consistency of thick gravy.
  2. Place the drained asparagus, sliced hard-boiled eggs, grated cheese, pepper, and half of the French fried onions in a casserole dish.
  3. Pour the prepared soup mixture over the ingredients and gently mix to combine.
  4. Cover the casserole with the remaining fried onions on top.
  5. Heat in the oven until hot and bubbly.

Tips & Substitutions

For a richer flavor, consider adding some sautéed onions or garlic to the casserole. If you don’t have Swiss cheese, Gruyère or mozzarella can work as substitutes. To enhance the dish, a sprinkle of paprika or fresh herbs before baking will brighten the flavors. Ensure the asparagus is well-drained to avoid a watery casserole. This dish is a great way to use up leftover hard-boiled eggs from holidays.

Serving Suggestions

This Swiss Asparagus Casserole makes an excellent side dish for holiday meals or a cozy family dinner. It pairs beautifully with roasted chicken or grilled fish. For a complete meal, serve it alongside a fresh salad, like Coconut Carrot Salad, or with crusty bread for scooping. You can also enjoy it as a vegetarian main course.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 20 minutes or until heated through. You can also microwave individual portions, but be cautious to prevent overcooking, which can make the eggs rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Swiss Asparagus Casserole contains roughly 778 calories, with 26g protein, 109g carbohydrates, and 29g fat. It is an excellent source of vitamin C (185% of the Daily Value), calcium (56% of the Daily Value), and protein (52% of the Daily Value). Note that it is relatively high in sodium, at 913mg per serving (40% of the Daily Value).

778 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 25.9g 52% DV
Total Fat 28.8g 37% DV
Carbs 108.7g 40% DV
Fiber 7.6g 27% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 913.3mg 40% DV
Potassium 1191.9mg 25% DV
Cholesterol 306.5mg 100% DV

Vitamins & Minerals

Vitamin A 255.7mcg 28% DV
Vitamin C 166.1mg 100% DV
Calcium 722.1mg 56% DV
Iron 3.6mg 20% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh asparagus instead of canned?

Yes, you can use fresh asparagus! Simply blanch or steam it until tender before adding it to the casserole. Fresh asparagus will provide a more vibrant flavor and texture than canned, making the dish even more delightful.

Is this casserole suitable for freezing?

Yes, this casserole can be frozen before baking. Assemble the dish, cover tightly with plastic wrap or foil, and freeze for up to three months. When ready to enjoy, thaw in the refrigerator overnight and bake as directed for a comforting meal.

What can I serve with Swiss Asparagus Casserole?

This casserole pairs well with a variety of dishes. Consider serving it alongside roasted meats, such as chicken or pork, or with a simple green salad. It also complements hearty grain dishes like Boiled Rice Pudding or a warm grain salad, making for a balanced meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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