Swiss Steak With Gravy

Prep: 15 min Cook: 120 min Serves: 4 Cuisine: American

Swiss Steak With Gravy features tender beef cooked in savory tomato-based gravy, complemented by onions and celery, perfect for hearty family dinners and comfort food lovers.

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Ingredients

  • 1 boneless chuck or round beef steak (about 2 lb.)
  • 4 Tbsp. flour
  • 2 Tbsp. salad oil
  • 1 c. chopped onion
  • 1 c. chopped celery
  • 1 (8 oz.) can tomato sauce
  • 1 tsp. salt
  • 1 tsp. sugar
  • 1/4 tsp. pepper
  • 1 tsp. marjoram (optional)

Instructions

  1. Rub the steak with flour to coat generously.
  2. Brown the steak in salad oil in a large heavy skillet.
  3. Remove the steak from the skillet and set aside.
  4. Saute chopped onion and celery until tender in the same skillet.
  5. Stir in tomato sauce, salt, sugar, pepper, and marjoram (if using).
  6. Return the steak to the skillet and cover.
  7. Simmer for about 2 hours or until the meat is tender.
  8. Remove the meat from the gravy.
  9. Let the gravy stand in the pan for about a minute until the grease rises to the top.
  10. Skim off the grease and heat the gravy again to boiling.
  11. Slice the cooked steak.
  12. Serve the sliced steak with hot gravy and creamed potatoes.

Tips & Substitutions

For a richer flavor, consider marinating the steak overnight with the flour, salt, and spices. If you don't have marjoram, Italian seasoning can be a good substitute. To save time, use pre-chopped vegetables or even frozen onions and celery. You can use beef broth instead of the tomato sauce for a different taste.

Serving Suggestions

Serve Swiss steak with hot gravy over creamy mashed potatoes for a comforting meal. It pairs beautifully with crusty white bread for dipping. You can also add an ugly salad on the side for a fresh touch. For a heartier meal, consider serving with roasted vegetables or buttered corn.

Storage & Reheating

Store any leftover Swiss steak in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak and gravy in a saucepan over low heat, stirring occasionally, until warmed through. You can also microwave it in short intervals, covered, to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Swiss Steak With Gravy contains roughly 677 calories, with 14g protein, 30g carbohydrates, and 57g fat. It is an excellent source of protein (29% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 2412mg per serving (105% of the Daily Value).

677 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV
Total Fat 57.1g 73% DV
Carbs 30.3g 11% DV
Fiber 2.9g 10% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 2411.7mg 100% DV
Potassium 362.6mg 8% DV
Cholesterol 39.7mg 13% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 16.6mg 18% DV
Vitamin D 0.1mcg
Calcium 44.2mg 3% DV
Iron 2.8mg 15% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for Swiss steak?

Yes, while boneless chuck or round beef steak is traditional, you can substitute with other cuts like sirloin or brisket. Just be mindful that cooking times may vary depending on the meat's thickness and tenderness.

Is there a way to make this recipe healthier?

Certainly! You can use less oil for browning and opt for whole wheat flour instead of all-purpose. Additionally, replace the tomato sauce with a low-sodium version or homemade sauce to reduce sodium content. Adding more vegetables can also enhance the dish's nutrition.

What can I do if the gravy is too thin?

If your gravy turns out too thin, you can thicken it by mixing a tablespoon of flour or cornstarch with a little cold water to create a slurry. Stir this into the simmering gravy until it thickens. Alternatively, allow it to simmer longer to reduce and concentrate the flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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